Ian Stewart
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 07752 412161
Thank you for visiting my profile. I know how difficult it can be to seek help when feeling anxious, low, or stuck, but hopefully this can be the first step on your journey towards feeling better! I realise that many people seek counselling sessions to talk to someone in a safe environment and may not have specific goals for counselling from the outset. Just talking about anything that is distressing you and having an active listener who can offer new perspectives can help you feel so much better.
I am a fully qualified Cognitive Behavioural Therapist and specialise in working with clients who may be struggling with depression, any type of anxiety, (including intrusive thoughts and compulsions) low self-esteem, and addiction. I am an integrative counsellor and often draw on techniques from other modalities, depending on what you bring to our sessions.
I will always use what psychologist Carl Rogers called, the “core conditions” in my sessions with you to create a welcoming, judgement free space for you to talk about your situation. My aim for all of my clients is for them to have the ability to act as their own therapist once they have finished working with me.
Call or Email Ian Stewart now for a free 15 minute consultation - 07752 412161
Let's Connect 07752 412161
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ian Stewart
- In Practice for 3 years
- Fully Qualified CBT Therapist, Scotacs Diploma in CBT and Groupwork, Graduated 2023
- Membership with British Association for Behavioural & Cognitive Psychotherapies Professional Member of the BABCP
Education and Years In Practice
Additional Credentials
Ian Stewart
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 07752 412161
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Self Esteem
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Gambling
- Internet Addiction
- Men's Issues
- Relationship Issues
- School Issues
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)