Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
Email Me
Email Me

Ian Jeffries

Counsellor, MCOSCA (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Ian Jeffries
Photo of Ian Jeffries, Counsellor, MCOSCA
Available both in-person and online
1 Saint Colme Street Edinburgh EH3
Hi, I’m Ian, a COSCA-registered counsellor based in Edinburgh with availability on Thursday and Fridays. I provide in person, online and telephone counselling for people facing a range of challenges, helping to foster improved self-awareness, to see parts of the picture you may not have noticed, to facilitate new understanding, and growth — even when this may feel difficult. I believe being understood, accepted, and valued is central to effective therapy. My approach is collaborative: working alongside you to explore what feels important.
I have over twenty years of experience working with adults in mental health and substance use services (both statutory and voluntary sector). During this time, I have supported many people experiencing issues such as anxiety, depression, and the impact of trauma, often while they were facing complex personal and social challenges.
If you’d like to arrange an appointment or have a chat about what to expect from counselling with me, I’d be happy to hear from you. Our first session will be a chance to get to know each other. You can tell me what has brought you to counselling and what you hope to get from it. This will allow you to get a sense of who I am and how I work.
Ian Jeffries now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Citibase Edinburgh

1 Saint Colme Street

Edinburgh EH3 map

The life Academy

3 B Greenhill Park

Edinburgh EH10 map

I offer in-person, online, or telephone sessions and have availability on Thurs & Fri.
I specialize in Bereavement, Depression and Anxiety 
£55 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Ian Jeffries
Connect with Ian Jeffries
Photo of Ian Jeffries, Counsellor, MCOSCA

My Practice at a Glance

Available both in-person and online

Citibase Edinburgh

1 Saint Colme Street

Edinburgh EH3 map

The life Academy

3 B Greenhill Park

Edinburgh EH10 map

I offer in-person, online, or telephone sessions and have availability on Thurs & Fri.
I specialize in Bereavement, Depression and Anxiety 
£55 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Ian Jeffries

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
My standard fee is £55 (evenings £60) and offer concessions on an individual basis. Payment should be made on the day or in advance of the session.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
for a free 15 minute consultation now.
"
My standard fee is £55 (evenings £60) and offer concessions on an individual basis. Payment should be made on the day or in advance of the session.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Ian Jeffries
  • Education and Years In Practice

  • In Practice for 3 years
  • Counselling and Psychotherapy, Professional Diploma, Graduated 2024
  • Additional Credentials

  • Certificate from Edinburgh University Postgraduate cert mental health officer award - pass with distinction / 2017
  • Certificate from University of Glasgow Postgraduate cert in drug and alcohol studies- pass with merit / 2013
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
Feel free to ask about qualifications and training experience.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Bereavement
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Autism
  • Behavioural Issues
  • Body Image
  • Cancer
  • Chronic Illness
  • Dementia
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Intellectual Disability
  • Mood Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I have provided counselling to people experiencing issues including depression, anxiety, bereavement, trauma, domestic abuse, substance use, suicidal thoughts, and relationship challenges. Grounded in anti-oppressive practice, I work with an awareness of intersectionality, valuing diverse identities shaped by class, gender, sexuality, age, neurodiversity, disability, race, religion, and culture.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
for a free 15 minute consultation now.
"
I have provided counselling to people experiencing issues including depression, anxiety, bereavement, trauma, domestic abuse, substance use, suicidal thoughts, and relationship challenges. Grounded in anti-oppressive practice, I work with an awareness of intersectionality, valuing diverse identities shaped by class, gender, sexuality, age, neurodiversity, disability, race, religion, and culture.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
for a free 15 minute consultation now.

Endorsement

Jamie Wylie
Jamie Wylie
CounsellorMBACP
Ian is instinctively kind, trustworthy and dedicated. His attentive, down-to-earth, perceptive approach creates a space where insights and understanding can emerge. I value his warm companionship and recommend him wholeheartedly.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Person-Centred
"
I first encountered the person-centred approach through training over twenty years ago and felt its values closely aligned with my beliefs about how people should be treated. Following a significant bereavement, I discovered through my own experience that person-centred counselling can provide an effective way to explore feelings and sense of self within a period of major uncertainty.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
for a free 15 minute consultation now.
"
I first encountered the person-centred approach through training over twenty years ago and felt its values closely aligned with my beliefs about how people should be treated. Following a significant bereavement, I discovered through my own experience that person-centred counselling can provide an effective way to explore feelings and sense of self within a period of major uncertainty.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
for a free 15 minute consultation now.

Location

Primary Location

Citibase Edinburgh

1 Saint Colme Street

Edinburgh EH3

Additional Location

The life Academy

3 B Greenhill Park

Edinburgh EH10

"
I offer in-person, online, or telephone sessions and have availability on Thurs & Fri.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA
"
I offer in-person, online, or telephone sessions and have availability on Thurs & Fri.
Photo of Ian Jeffries, Counsellor, MCOSCA
Ian Jeffries
Counsellor, MCOSCA