I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01270 916759
I-CBT is an evidence-based treatment for OCD - it aims to dismantle the mechanism that drives OCD. I-CBT helps you understand and change the faulty reasoning process that leads to obsessional doubts (intrusive thoughts, images, feelings, urges...) and is used across all themes of OCD e.g., HOCD, POCD, ROCD, Pure O, and all other types. I have lived experience of OCD as well. I-CBT helps you understand on a deep level how OCD works - it answers the 'how'. I know it can be hard to talk about some thoughts/images/urges/feelings - I get it. You will not be judged by me. No exposure experiments in I-CBT.
I-CBT focuses on the faulty reasoning that led to the doubts in the first place. We look at how the doubt is formed; we take a deep look at OCD's mechanism and how it works, and help you to restore trust and confidence in yourself and your senses. By targeting the beginning of the doubt, the obsessing, anxiety, distress and compulsions start to fall away.
As well as I-CBT, I provide short and long-term therapy for a range of experiences including stress, fear, worry, overthinking and relationship difficulties.
As well as lived experience of OCD I bring almost 20 years of professional mental health experience and a commitment to work together towards making positive change and living a more fulfilling life.
Call or Email I-CBT for OCD (Inference based CBT) now for a free 15 minute consultation - 01270 916759
Let's Connect 01270 916759
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 01270 916759
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Leanne Curran
- In Practice for 5 years
- South Manchester Centre for Psychotherapy - Transactional Analysis Psychotherapy, Advanced Diploma Psychotherapeutic Counselling , Graduated 2023
- Certificate from OCD Training School Comprehensive Inference-based CBT Basic Training / 2025
- Certificate from South Manchester Centre for Psychotherapy - Transactional Analysis Psychotherapy 2021
Psychotherapist: Leanne Curran
Education and Years In Practice
Additional Credentials
I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 01270 916759
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Stress
Expertise
- Coping Skills
- Relationship Issues
- Self Esteem
- Spirituality
I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 01270 916759
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- I-CBT (Inference based CBT) for OCD
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Transactional Analysis
I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 01270 916759
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Call for a free consultation now - 01270 916759