Counselling in HX7
To any potential new clients - I offer you a very warm welcome.
Navigating life’s challenges can feel overwhelming on your own and resilience can feel hard to reach.
Whether you are trying to find a sense of self, feeling anxious and stressed, or battling low self esteem, I believe that every individual has their own unique form of resilience.
To any potential new clients - I offer you a very warm welcome.
Navigating life’s challenges can feel overwhelming on your own and resilience can feel hard to reach.
Whether you are trying to find a sense of self, feeling anxious and stressed, or battling low self esteem, I believe that every individual has their own unique form of resilience.
I support clients in understanding themselves deeply within the context of their life experiences, upbringing, and culture, exploring how these aspects shape current wellbeing and behaviours. Together, we recognise and honour core needs, cultivating the self-compassion to advocate for them. We may process painful elements of the past that have created barriers - to feel freer and gain autonomy in the present. I aim to foster an attuned relationship where you can navigate the often complex yet affirming process of reconnecting with your authentic self, while gently challenging relational patterns that may be keeping you stuck.
I support clients in understanding themselves deeply within the context of their life experiences, upbringing, and culture, exploring how these aspects shape current wellbeing and behaviours. Together, we recognise and honour core needs, cultivating the self-compassion to advocate for them. We may process painful elements of the past that have created barriers - to feel freer and gain autonomy in the present. I aim to foster an attuned relationship where you can navigate the often complex yet affirming process of reconnecting with your authentic self, while gently challenging relational patterns that may be keeping you stuck.
I know what it’s like to feel unseen, misunderstood, or like you don’t quite fit into the boxes society expects of you. Maybe you’re struggling with anxiety that feels like it’s always buzzing in the background, or depression that makes even the simplest tasks feel impossible. Perhaps you’re navigating the challenges of being neurodivergent in a world that isn’t always accommodating, or exploring your identity in a way that feels both liberating and daunting. Whatever brings you here, I want you to know this: you don’t have to face it alone.
I know what it’s like to feel unseen, misunderstood, or like you don’t quite fit into the boxes society expects of you. Maybe you’re struggling with anxiety that feels like it’s always buzzing in the background, or depression that makes even the simplest tasks feel impossible. Perhaps you’re navigating the challenges of being neurodivergent in a world that isn’t always accommodating, or exploring your identity in a way that feels both liberating and daunting. Whatever brings you here, I want you to know this: you don’t have to face it alone.
How does your Counsellor compare?
Number of Counsellors in HX7
40+
Average cost per session
£60
Counsellors in HX7 who prioritize treating:
| 88% | Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 67% | Stress |
| 65% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Bupa |
| 60% | Aviva |
| 60% | AXA PPP |
How Counsellors in HX7 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 64% | Female | |
| 29% | Male | |
| 7% | Non-Binary |