Hungarian Counselling in Saint Leonards

Az egész életünk a fejlődésről szól. Ebben néha vannak olyan szakaszok is, amit lehet hogy nehézségként, fájdalomként, zavarként, veszteségként élünk meg, amikor úgy érezzük, hogy szakszerű támogatásra van szükségünk. Az is lehet hogy csak elakadunk, úgy érezzük összekuszálódtak a dolgaink, nehéz dönteni, haladni. Én abban tudlak segíteni, hogy inspirállak az önfejődésre, önelfogadásra, miközben oldódik a feszültséged, és olyan eszközökkel látlak el, melyeket önállóan is alkalmazni tudsz, akár életed végéig. Hogy amíg változol, jelen leszek, és teljes figyelemmel, elfogadással, együttérzéssel terelgetlek a legjobb éned felé.

Welcome to my profile page, my name is Alexandra and I am an integrative therapist. I provide counselling to adults both in person (Weymouth) and remotely. Explore your life and issues and open the door for a better and happier life with my guidance. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe and non-judgemental place where you can explore yourself and your issues.

Üdvözlöm. Identitásomat nemcsak magyarságtudatom, de az Egyesült Királyságban eltöltött több mint harminc év is erősen befolyásolja. Személyes szakmai megközelítésem: ítélkezéstől mentes, elfogadó és védett teret kínálok, mely nemcsak egyedülálló személyisége hiteles létét biztosítja, hanem további kibontakozását is segíti. A terápia során az alkalmazott módszert az Ön személyiségéhez, önismereti szintjéhez és a probléma jellegéhez igazítom.

Mióta érzed úgy, hogy elveszítetted az irányítást? Hogy bármerre fordulsz, ugyan oda lyukadsz ki? A pszichológiai tanácsadás az a hely, ahol felfedezheted hogyan befolyásolnak még ma is múltbeli problémák és alklamad van új utakat találni magadnak.

Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.

I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialties are in counseling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via Skype. The sessions range from 30 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.

There are several reasons why people seek therapy. Every human story is unique and complex; every issue is worth listening to. Working with clients of diverse backgrounds, sharing their narratives and accompanying them in unravelling their stories has been a privilege for me as a counsellor. Trained as an Existential psychotherapist, I offer counselling to adults and adolescents. My approach is person centred with the intention of exploring and understanding each individual's unique personal experiences and needs. I believe that therapy can help us to achieve a greater understanding of ourselves and others and boost resilience.

I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.

I believe that talking to a trained, professional counsellor in a safe, confidential place can help everyone to understand why they are struggling to cope with modern life challenges. Working with clients, I respect the client’s diagnosis, however instead of keeping my client in that defined “box of diagnosis” and “deal with” it, I tend to try to discover the invisible links between the different parts (past and present) of the client’s life. For me the meaning of successful counselling is not measured by a specific achievement. It is a slow, constantly changing progress of how my clients think and feel about themselves and others.

Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?

Are you currently facing challenges in your life or struggling with your health? Are you going through difficult life transitions or feeling lost when it comes to making important decisions? Perhaps you can't quite pinpoint what's bothering you, but you know that something doesn't feel right anymore. No matter the reason that has led you to consider therapy, I am here to help create a safe and supportive environment where you can find the path to a more fulfilling life.

Our earliest relationships have an effect on the relationship we have with ourselves, with those who are important to us, with society, and the wider world in which we live. If carers are unable to give the care that met our changing needs in childhood, if our parents were unable to attune to us, our emotional resilience can be insufficient. Now grown we can feel we list from one crisis to another, have relationships that cause unhappiness and feel life is really difficult and everything goes wrong. Our defence mechanisms, once vital for survival, are now additional problems that can make life almost too difficult to bear.

Are you struggling with your thoughts and feelings? I can help you overcome your struggles. I offer a non-judgmental space in my welcoming counselling room. My approach is based on a form of psychotherapy that helps you explore your personality and how it has been shaped by your early experiences.

Welcome, I'm Reka. You may be going through difficulties in life right now and would like to get some clarity and relief, and would like to feel heard and listened to. As a therapist, I can help you learn how to reflect on yourself with empathy and without judgement in order to reach greater awareness which gives you freedom, authenticity and can lead to healing. With my relational, experiential and holistic approach I can support you through difficult experiences, such as: burnout, anxiety, career change, loss, grief, depression, trauma, medically unexplained symptoms, and more, check out my website to find out more.

Welcome. I believe that every person is unique, and I help you face your challenges in the way that is right for you. I invite you to meet me for a FREE first session, explore your goals and talk about expectations.

I am a BACP Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.

I am a psychoanalytic psychotherapist working with adults and couples. My clients usually seek help for specific reasons such as panic attacks, physical pain or discomfort without apparent medical reason, phobic anxieties or problems with eating, sleeping or sexuality. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships.

Hello, my name is Brigitta. I am a fully qualified Person-Centred psychotherapist, and I offer face-to-face, telephone and online counselling. I provide a non - judgmental, empathetic, and accepting setting in which you can talk about your difficulties, and grow in awareness, which can help you make better decisions and find more meaningful ways to engage in the world. In my sessions, I will listen to you non-judgmentally, with warm empathy and understanding, which is done in a confidential setting.

I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use a highly effective neurobiology based therapy technique as well as counselling and arts therapy. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.