Counselling in Cardiff

I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.

If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.

Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."

I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.

I offer an open hearted, compassionate, and confidential therapeutic safe space, to support you through any emotional and mental dis-ease you may be facing. My aim is to work alongside you and act as your guide to support you through the process of any difficulties you maybe facing and your therapy journey. I understand the challenges of exploring your internal world and feelings, and the strength it takes to make positive change. I believe that feeling safe is imperative to being able to work together, and therefore offer an empathetic and non-judgemental space for you to feel heard and supported.

“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.

Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.

Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.

Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.

I am a warm, empathetic and non-judgemental psychotherapist and counsellor. I have worked with adults, young people and families for many years and am passionate about helping people on their way towards making change and living happier and more fulfilled lives. I offer a safe, non-judgemental environment in which you can explore what is going on for you and the impact this is having on your life. I offer a free, no-obligation, introductory session either on the telephone or online and both short term and longer term counselling is available.

Dr Philip Murphy (B.Sc., Ph.D., Dip.Clin.Psy., C.Psychol., A.F.B.Ps.S) - Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.

Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.

Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.

I am an integrative counsellor, HCPC registered Music Therapist and Neurologic Music Therapist, with a MSc in Psychology of Pathological addictions, and further training, amongst others, in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy. Currently, I'm finalizing my MSc in Clinical Psychology. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork, and, as a Registered Nurse, I bring a well-rounded understanding of health and patient care into my practice.

I’m an Integrative Counsellor and I provide highly specialist Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, and Person-Centred Therapy. Working as a short and long term counselling for Adult clients. I'm working face to face and online (via Zoom or Skype) I have helped many people overcome depression, anxiety, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, relationship