Caro Frazer

Counsellor, MSc, MBACP

Verified by Psychology Today
Photo of Caro Frazer, MSc, Counsellor in York
01347 668112

Caro Frazer

Counsellor, MSc, MBACP


Location

Offers online therapy

York YO1
01347 668112

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Announcement icon I offer face-to-face sessions at a central location in York and am continuing to offer sessions online (via Zoom) or by phone.
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
The foundation of my approach is humanistic, drawing especially on person-centred and emotion-focused therapies. This means that I value above all else the client’s autonomy and inherent wisdom and I view our counselling journey as a collaborative venture. I will also draw on my knowledge of various theoretical approaches as and when that may be beneficial.
Clients have told me that when they are with me they feel understood and safe. They feel able to voice the thoughts they’ve not been able to say, even to themselves. Being able to express our whole self is vital in understanding what is troubling us. I will support you in taking the first steps on the best path for you.

Finances

  • Cost per Session: £50
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Postgraduate Diploma in Counselling
MSc. in Organisational Psychology and Coaching

Location

York YO1
01347 668112
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Specialties
  • Bereavement
  • Anxiety
  • Depression
Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Relational
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 16 Sep 2021
Caro Frazer, MSc, Counsellor in York
Caro Frazer

Counsellor, MSc, MBACP