Catherine Jones
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
Adopting a Humanistic Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, and confidential environment.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
01489 665864
Verified
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Southampton SO32
Offers online therapy
Adopting a Humanistic Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, and confidential environment.
I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.
Gemma Evans Counselling
Counsellor, BACP Verified
Southampton SO30
Offers online therapy
I'm trained in the Humanistic approach and use mindfulness.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
Verified
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Southampton SO30
Offers online therapy
I'm trained in the Humanistic approach and use mindfulness.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Southampton SO32
Offers online therapy
I am a Humanistic counsellor so my aim is to create a therapeutic relationship which is non- judgmental and warm, putting the client and their needs at the center of the relationship.
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
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Southampton SO32
Offers online therapy
I am a Humanistic counsellor so my aim is to create a therapeutic relationship which is non- judgmental and warm, putting the client and their needs at the center of the relationship.
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
Photo of Marie Dakin, Counsellor
Marie Dakin
Counsellor, DCounsPsych, MBACP Verified
Southampton SO15
Offers online therapy
I am a qualified Humanistic Gestalt Therapist.
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.
023 8214 9310
Verified
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Southampton SO15
Offers online therapy
I am a qualified Humanistic Gestalt Therapist.
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
Verified
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Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Elizabeth Halford, Counsellor
Elizabeth Halford
Counsellor, MBACP Verified
Southampton SO16
Offers online therapy
As a qualified Humanistic counsellor, I offer a gentle, compassionate, non-judgemental approach to problem solving and healing.
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
023 8214 7783
Verified
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Southampton SO16
Offers online therapy
As a qualified Humanistic counsellor, I offer a gentle, compassionate, non-judgemental approach to problem solving and healing.
Hello and welcome. Do you feel like your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness and emptiness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.
Photo of Vicky Drinkwater, Counsellor
Vicky Drinkwater
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
01489 358672
Verified
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Southampton SO32
Offers online therapy
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
Photo of Clare Webber, Counsellor
Clare Webber
Counsellor, MBACP Verified
Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
Verified
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Southampton SO19
Offers online therapy
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
Working within a Humanistic and Integrative framework, enables me to to draw from a wide range of techniques, acquired from the study of several core models of counselling.
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
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Office is near:
Southampton SO16
Offers online therapy
Working within a Humanistic and Integrative framework, enables me to to draw from a wide range of techniques, acquired from the study of several core models of counselling.
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
Photo of Phoenix Wellbeing, Counsellor
Phoenix Wellbeing
Counsellor, MNCS Accred Verified
Office is near:
Southampton SO14
Hello my name is Joanne and I'm a Humanistic Person Centred Counsellor based in Ringwood, Hampshire. We all experience challenges and difficult times in life and sometimes speaking to someone outside of your family or friends can be really useful in helping us find a safe way of expressing our feelings and finding a way through these times. In working with me you will be supported in a safe, non judgemental environment of trust and security. We will work through things at your pace. I am fully insured and am a member of the National Counselling Society.
07588 663357
Verified
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Office is near:
Southampton SO14
Hello my name is Joanne and I'm a Humanistic Person Centred Counsellor based in Ringwood, Hampshire. We all experience challenges and difficult times in life and sometimes speaking to someone outside of your family or friends can be really useful in helping us find a safe way of expressing our feelings and finding a way through these times. In working with me you will be supported in a safe, non judgemental environment of trust and security. We will work through things at your pace. I am fully insured and am a member of the National Counselling Society.
Photo of Space to Talk , Counsellor
Space to Talk
Counsellor, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
As a Humanistic Gestalt I believe that everyone has the inbuilt ability to grow and make change. This growth happens as a result of increased self awareness, understanding and acceptance. I offer a safe, comfortable and non-judgemental Space to Talk and explore your thoughts and feelings. It maybe that you want to discuss a current or past trauma, express painful or challenging thoughts or feelings or to work through a situation that is troubling you or causing you to feel stuck. Counselling offers a unique relationship allowing for a deep level of self-exploration in a safe and supported way. I offer my clients a place to be heard.
023 8254 4452
Verified
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Office is near:
Southampton SO14
Offers online therapy
As a Humanistic Gestalt I believe that everyone has the inbuilt ability to grow and make change. This growth happens as a result of increased self awareness, understanding and acceptance. I offer a safe, comfortable and non-judgemental Space to Talk and explore your thoughts and feelings. It maybe that you want to discuss a current or past trauma, express painful or challenging thoughts or feelings or to work through a situation that is troubling you or causing you to feel stuck. Counselling offers a unique relationship allowing for a deep level of self-exploration in a safe and supported way. I offer my clients a place to be heard.
Photo of Sally Woods, Counsellor
Sally Woods
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
I am a qualified Humanistic Gestalt Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework. I offer a confidential, safe, empathic space to help you to explore issues that you may be finding difficult. I work with adults on a one to one basis either short or long term according to your needs.
01425 206857
Verified
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Office is near:
Southampton SO16
Offers online therapy
I am a qualified Humanistic Gestalt Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework. I offer a confidential, safe, empathic space to help you to explore issues that you may be finding difficult. I work with adults on a one to one basis either short or long term according to your needs.
Photo of Nicole Grilo, Psychotherapist
Nicole Grilo
Psychotherapist, MSc, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Initially I trained in humanistic counselling which ensures that treatment is client led.
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
01354 700733
Verified
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Office is near:
Southampton SO14
Offers online therapy
Initially I trained in humanistic counselling which ensures that treatment is client led.
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
Verified
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Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Simon James Carpenter
Counsellor, MBACP Accred Verified
Southampton SO15
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
Verified
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Southampton SO15
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
Photo of Monica Daniels, Psychotherapist
Monica Daniels
Psychotherapist, MSc Verified
Southampton SO15
Offers online therapy
I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.
023 8254 3965
Verified
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Southampton SO15
Offers online therapy
I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.
Photo of Elizabeth Rose, Counsellor
Elizabeth Rose
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
023 8235 6098
Verified
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Southampton SO15
Offers online therapy
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
Photo of Michela Trainini, Counsellor
Michela Trainini
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074
Verified
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Southampton SO15
Offers online therapy
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
Caroline Wright
Counsellor, BACP Verified
Southampton SO14
Offers online therapy
Hello, I am Caroline, a registered MBACP counsellor based in Southampton. Are you going through a difficult time right now? Do you feel anxious or isolated within your life experiences? Is life just getting you down? Do you wish you had someone to talk? If so, I can help. My counselling modality & support will explore what is preventing you from moving forward or simply making you struggle right now in your life. Talking can be so powerful and I offer a safe and non-judgemental space to talk through what is causing you issue. I am also a LGBTQ & BAME counsellor.
023 8235 3720
Verified
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Southampton SO14
Offers online therapy
Hello, I am Caroline, a registered MBACP counsellor based in Southampton. Are you going through a difficult time right now? Do you feel anxious or isolated within your life experiences? Is life just getting you down? Do you wish you had someone to talk? If so, I can help. My counselling modality & support will explore what is preventing you from moving forward or simply making you struggle right now in your life. Talking can be so powerful and I offer a safe and non-judgemental space to talk through what is causing you issue. I am also a LGBTQ & BAME counsellor.
Photo of Zoe Ross, Counsellor
Zoe Ross
Counsellor, MBACP Verified
Southampton SO31
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.
01329 557309
Verified
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Southampton SO31
Hello and welcome. Perhaps you are going through a difficult time at the moment. Each of us can go through times when we find it difficult to cope. We can feel stressed, and alone. Exploring your thoughts and feelings in a confidential space where you won’t feel judged can be a step towards clarity and change. You may feel anxious, depressed or suffer from low self-esteem. I believe each person can help themselves find the way forward towards achieving their full potential and leading happier lives. I can help you to understand yourself and to recognise changes that you can make to ease discomfort that you may be experiencing.

See more therapy options for Southampton

Humanistic Counsellors
The humanistic method takes a positive view of human nature and emphasises the uniqueness of the individual. Therapists in this tradition, who are interested in exploring the nature of creativity, love, and self-actualisation, help clients realise their potential through change and self-directed growth.

If you're looking for Humanistic therapy in Southampton or for a Southampton Humanistic therapist these professionals provide humanistic psychology (or humanist psychology), humanistic therapy, humanistic psychotherapy and a humanistic psychology approach. They include Humanistic therapists, Humanistic psychologists, Humanistic psychotherapists and Humanistic counsellors.