Counselling in Poulton-le-Fylde

As an integrative counselor, I am friendly and use various techniques like Adlerian therapy, art therapy, behavioral therapy, creative therapy and many more. I work in a varied way allowing you to go at your own pace as smoothly as possible. My office is mobile and it's a place which is easily accessible from most areas. I can help you with any of the following: anxiety, depression; grief and bereavement; childhood inherited trauma; coercive control; relationships; and self-development. Anger, inner emotions, and care of self I have lots of training in trauma, and development. Each week is different. let's focus on you!

“MBBCHB - M.D, MCGP, D.Psychiatry, Aff.- RCPsych,RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

I am a BACP Accredited Counsellor and Psychotherapist with over 15 years of experience. I provide a bespoke service to individuals. I am a caring and compassionate person who strives to create a trusting and secure environment. I offer a non-judgemental safe space, where you can talk about any issues you may want to bring to therapy, and work at a pace that suits you. ​Are you experiencing emotional distress, feeling stuck or confused with your thoughts and feelings? Are you feeling in a state of crisis? Whether it is the past or current issues affecting your personal-professional life, I am here to help you.

My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.

We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.

Choosing the right counsellor or psychotherapist can be difficult. You may not even know where to start or how you feel. These difficulties and challenges can become overwhelming. Perhaps you feel stuck, helpless, anxious, confused or unfulfilled? Are the challenges you’re faced with impacting your self-esteem, relationships and general health?

Are you experiencing troubling thoughts? Is there something in your past that you cannot let go of? Or something in the future that you are worried about? Or do you feel stuck? I understand that the path to well-being is unique for each individual and as an integrative therapist, I am here to guide you on your journey. If you are having problems with self-defeating behaviours, addictions, phobias, traumas, or more I am here to help. I bring knowledge and a commitment to supporting your growth. I use CBT alongside other therapeutic approaches, to create a package that will help us address the root cause of your problems.

My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.

Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.