Counselling in Liverpool

Hi, I'm Joanne, I am a qualified Integrative Humanistic Counsellor offering therapy to Adults and Young People facing a range of personal issues and challenges. I’m here to make the process as comfortable as possible for you, I offer a free 15-minute online or telephone consultation for us to get to know each other a little and for you to decide If I am the right therapist for you. My approach is to create a friendly and confidential space where you can feel completely at ease to share your thoughts and feelings without any judgment. Together, we can embark on a journey of exploration moving towards your goals.

My therapeutic experiences includes working with clients who have experienced childhood trauma, have post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote resilience, mental fitness, prioritising a self care lifestyle, goal and self development accountability. I also encourage self-exploration and developing a sense of self, goal setting, becoming more of who you were born to be and living your best life!

As a psychologist, I specialise in helping people who didn't feel good enough as children, and still don't feel good enough now, to change the way they think, feel and act so they can be kinder to the person they are and become the person they want to be. With over 10 years experience as a psychotherapist my work aims to heal trauma, and provice you with copig strategies to release emotional blocks and empowers yourself. I am trained in several therapeutic modalities, including: Gestalt Psychotherapy, Humanistic  Integrative Psychotherapy, EMDR, Cognitive-Behavioural Therapy, and Energy Psychology Techniques.

You are in the right place if you are a senior leader or business professional looking for support with: ADHD management, Mental Health & Wellbeing support, Career counselling, Personal & Professional development or navigating challenging relationships.

As a qualified integrative therapist, respect is at the centre of my beliefs. I fervently believe that an individual, no matter who you are, should have the arena in which to be heard, without prejudice, without judgement, and with compassion. Our inclusive space will be one of confidentiality, trust and a pace that you feel able to go at, and my hope is that we will work to resolve, or at least identify, some, if not all, of the reasons that you've decided to reach out.

With an extensive background of working in mental health I have worked with issues such as depression and anxiety, and personality disorders, mood disorders, trauma, and abuse. Ive worked with those who have had circumstantial problems such as loss, relationship issues/breakdowns, historical and current relationship breakdowns, adverse childhood experiences, isolation and complex mental health needs. No issue is too much or too overwhelming, as I believe with the right support, patience and care, we can both find the solution and the unravelling of the meaning of the problem to know how to take one step forward.

I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.

Unheard, misunderstood, confused, unsure, lost, desperate, feeling stuck, wanting to feel 'normal'. Any of these reasons and more can lead us to seek Counselling. I have been a therapist for 12 years, and practice in a Person-Centred way. What this means is, I truly believe when someone comes to see me they want to be listened to, not told it will be OK, or try this and do that. You have probably tried those things and still feel the same. What's needed is someone with the skill to help you navigate your feelings on a deeper level, to give you greater understanding of how you have come to feel the way you do.

I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)

I support clients struggling with family trauma, social anxiety and health issues. You may have found that over time the coping strategies you previously relied on have stopped working and patterns of behaviour from the past are holding you back. You may feel isolated and worn down by these old habits, no longer able to cope in the way you used to as it becomes harder to put a brave face on what is an increasingly challenging situation. Working together, with empathy and without judgement, in a safe, supportive and confidential environment, we can explore your experience and help you to find a better way forward that brings you joy.

Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.

Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.

Are you finding relationships difficult? Feeling anxious? Or possibly struggling to move on from something in your past? Hi, I'm Jess, welcome to my profile. I am an integrative counsellor who endeavours to offer a warm, safe, relaxed environment where you feel heard and I help to facilitate healing, growth and change. I have a holistic approach to your situation and offer support tailored to you, your needs and your journey. Whether you are looking for long or short term support, I am confident we can find a route to ensure your theraputic needs are met.

Life can be tough, we can be going along quite nicely and then something unexpected turns our life upside down. In order to cope we all need to foster positive resilience, ideally beginning in childhood. Sadly, for many, how we cope today can be traced back to a time when we learnt how to get our needs met, which can be outdated or no longer appropriate as our needs are now completely different. Theses subconscious scripts can be holding you back by causing you negativity, prevent you having good relationships. I can help by providing a confidential space online and the expertise to work in partnership to resolve issues.

Hi, thank you for taking the time to look at my profile. Here is just a little bit of info about me.............I am a highly experienced, skilled and established counsellor. Alongside my private practice work, I am also employed part-time as a Lead Therapist for a local Charity. My previous work experience has included working for a statutory service in the NHS, Charities and various EAP's companies. I offer my clients a safe, private, confidential and non-judgemental space to help process and explore any difficulties or issues you may have.

I am an experienced Integrative Psychotherapist, Counsellor and Developmental Coach working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Liverpool City Centre and Chester. For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies and coaching offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.

Hi, I'm Jennifer I specialise in helping you with long term anxiety and depression arising from negative past experiences or childhood trauma. I help you understand and work through the root causes of your emotional difficulties using psychotherapy, inner child work and nervous system healing. I also use mindfulness and awareness practices to provide a holistic approach to healing. I talk more about how I work and offer free mental health content on Tiktok at jenniferkennedytherapy and Instagram.

My name is Gill, and I am an integrative counsellor who will greet you with warmth, empathy, acceptance and understanding from the first moment we meet, providing you a safe place to share and explore your emotions or behaviours. Reaching out to seek support is the first step to making sense of your thoughts or feelings or are ready to make changes to your life. If you feel you need help with any mental health concerns such as with anxiety, depression, low self-esteem, family issues, work issues bereavement or setting personal goals, else please get in touch.

I want to invite you to an intimate, personal journey of psychotherapy that leads to improvement and significant changes in personal life and relationships. I'm a relational psychotherapist and I work in a collaborative way to support my clients in their journey of self-discovery and personal change during the process of therapy. In my therapeutic work I’m guided by ethical principles of equality (‘I’m OK and You’re OK), attention and respect to the clients’ needs and choices. I believe in each person’s ability to develop their potential that leads to change, autonomy and spontaneity. The positive change in your life is our goal.