Human Threads
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01978 547066

As a person-centred, trauma-informed counsellor, I have four years of experience working with individuals experiencing anxiety, trauma, personal and professional relationship challenges and general mental health concerns. I am here to help you explore the threads of your experiences without judgement and only with compassion. I believe that one of the most basic human needs is being seen and being heard and I bring a heart-led and deeply compassionate approach to my counselling work. My own lived experiences have informed my practice, strengthened my empathy and guided me towards supporting others through their own experiences.
In-person counselling offers a grounded, confidential space where we can build a strong therapeutic relationship through presence, safety, and human connection.
Online counselling provides a flexible and accessible way to engage in therapy from the comfort of your own space. The counselling approach remains the same—offering warmth, empathy and presence.
I believe that healing happens through connection, understanding, and felt safety. My work is grounded in compassion and curiosity, recognising that each person’s story is complex, valid, and worthy of care. You do not need to arrive with answers, you only need to arrive as you are.
I offer a warm, non-judgemental space where you can gently explore you.
Call or Email Human Threads Counselling now for a free 15 minute consultation - 01978 547066
Let's Connect 01978 547066

Finances
Fees
- Individual Sessions £40
- Couple Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Human Threads Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01978 547066
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ryan Kathleen Holland
- In Practice for 1 year
Counsellor: Ryan Kathleen Holland
Education and Years In Practice
Human Threads Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01978 547066
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bereavement
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Human Threads Counselling
Counsellor, MBACP
Do these issues align with your needs? Email or 01978 547066
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Play Therapy
- Relational
- Trauma Focused
Human Threads Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01978 547066