Human Givens Counselling in Royton

You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.

Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.

I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.

Thank you for reading my profile. I am here to support clients with their mental well-being. We all have times when we feel things are difficult, We all have times when we could benefit from the support of a truly independent other. I can help you to reflect on your emotions and what they may be telling you. I can provide you a truly confidential space to explore your emotions. I can offer my own observations in a way that protects your choice and autonomy. I offer you Honesty, Empathy and an absolute commitment to work with you as a unique individual with individual needs and goals. I offer you a safe place to explore.

Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.

As a BACP accredited counsellor with over 16 years experience, I support people through depression, anxiety, trauma, addiction, abuse, loss amongst many other issues. Having a confidential space to talk, a space just for you, can start you on the path to making positive changes. Each person's journey differs so I aim to explore it with you, adapting my skills to fit your needs. I believe each of us have the ability to enhance our lives, sometimes we just need a little help along the way. Taking that first step to meet a counsellor requires courage; I understand this and aim to make it as easy as possible.

I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.

Are you... Struggling with an overwhelmed or traumatised mind; Stuck and not sure what to do next; Or just want to talk to someone and unburden yourself? As an integrative counsellor, I will help you explore what is going on in your life, work out what changes are possible, and together determine a way forward that works for you. I have specialist training in The Rewind Technique and Guided Imagery & Visualisation for C-/PTSD, phobias, stress, anxiety, depression.

If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.

Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.

I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period. The deep emotional wound from these experiences can lead to a downward spiral that impairs your thinking, ability to feel truly happy and live at peace in the moment. But this is not permanent and I can work with you to recover from anxiety, low mood and depression, trauma symptoms, feeling stuck, overwhelm, emotional outbursts or imbalances and relationship struggles with your yourself, partner, child or family.

Hello, I'm Emma. Would you like feel in control of your emotions, happier, improve your sleep and get the most out of life? I’m able to work with you to help understand what stress is and identify your own stress signals. My passion is to help you feel better, calmer and live in the present moment. I ensure that you will leave each session feeling a sense of hope and enhanced control in your life. Are you struggling following a trauma, loss, or a physical / mental health condition? I work with you to explore any emotional issues, offer deep listening and support you to make healthy changes to benefit you from the first session

I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.

Have you been suffering for too long with feeling of anxiety, or re-occurring depression, perhaps a trauma or anger, maybe strong emotions or negative thinking that is stopping you from living life the way that you would like to live? As a therapist and teacher, I use a Human Givens model as it is based on cutting edge science, neurobiology and findings from psychology. The model is designed to allow adults/teenagers/ to step forward in their lives, quickly. The therapy is designed to be brief and will focus on getting you in a more positive way of thinking. Why not drop me a line and we can have a 15 mins, no obligation chat?

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.

As a Human Givens therapist I am trained in the most up-to-date evidence-based approach to counselling and psychotherapy. Human Givens therapy is a safe, fast and a highly effective way to make positive changes in life. With years of experience supporting countless clients I provide reliable practical help for a variety of Issues including •Depression/low mood •Panic attacks •Phobias •Low self-esteem •Self-harming •Eating disorders •Poor concentration •Anxiety and Stress •Post-Traumatic Stress Disorder (PTSD) •Addictions (all kinds) •Obsessions (OCD) • Poor Sleep

Clients come to see me at The Well-Minded Practice when they want fast, effective new outcomes for depression, anxiety, trauma and to improve their sleep. With extensive experience working with all forms of emotional distress, I always strive to ensure that alongside specific work carried out during appointments, clients have a firm foundation of of understanding and a set of tools to continue to maintain their own emotional health proactively in the future. Using the most up-to-date psychotherapeutic understanding and techniques, I help clients move forward with their lives as swiftly and effectively as possible.

I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy