Counselling in Leicester

Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...

I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.

Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years experience working with people of all ages and with all range of issues, from phobias & fears to deep seated anxieties, depression & self-defeating behaviours. I am a qualified psychotherapist, hypnotherapist, EMDR practitioner and Internal Family Systems (IFS) therapist, so specialise in trauma. Change is possible, it all starts with the first step.

Are you feeling overwhelmed, pre-occupied with worries or struggling with intense emotions? Do you feel numb, disconnected or lost in your life, with others and your environment? Would you like to better understand your life journey? Manage the complexities and find ways to connect with your inner and outer worlds?

Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.

Let's work together to figure out the next steps to feeling better: Seeking help, as you are doing by searching this site, is a brave and important step in satisfying your own needs - in doing this, you are already creating some relief and a pathway towards yourself as you wish to be. You may feel lost or confused as to what comes next, but you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you. Our task is to get in touch with feelings that can further open up your awareness, to allow change to happen.

I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”

My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 30 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 30 years of experience which has included counselling and training therapists at Guys to Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.

You don’t have to suffer alone. In fact, exploring together, we are likely to find sense and meaning in any suffering as well as signs of your unique self and your potential to live a more fulfilling life. ‘Personal Consultancy’ is the official label for the way I work, combining the best of the main talking cures (counselling, psychotherapy and life coaching). I am a Chartered Psychologist and Associate Fellow of the British Psychology Society, with almost 30 years of experience.

Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.

Hello, and welcome to my profile. Being an experienced counsellor of 15 years, I can support you to heal and grow. Counselling is not just about the 'problem', but also about your self awareness, your personal self development and strengthening your ability to cope when times are tough. Anxiety, depression, addictions, relationships challenges, low self esteem, intrusive thoughts, overthinking, to name but a few, are all reactions of your own life experiences from a young age. Counselling explores this, and as a professional Integrative Therapist, together, we can work towards healing old wounds. Encouraging life in presence.

As a clinical psychotherapist,​ I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.

Do you feel lost or overwhelmed sometimes? Feel like you have nobody to talk to? You may feel unloved, unheard and ignored. It may feel like you are not good enough. We all deserve somebody to talk to in these darker days and I can offer you a safe, confidential and nurturing space to help you with this journey. Together we can explore any challenges you may be facing, allowing you to make positive changes in your life. Check out testimonials on my website to see how I have helped others and how I may be able to help you too. I have helped clients to work on their grief, anxiety, depression or just to listen to them.

I have lived & worked in London most of my life. I am an experienced & qualified psychotherapist/coaching psychologist mostly working with a mix of cognitive behavioural therapy CBT & Psychodynamic theory. I have seen countless clients improve with these techniques over the years. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control. Most importantly, my role is active and seeks to first establish what the problems are, focusing therapy around these issues, and targeting them directly. I find this far more effective than relying solely on talking and listening.

Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.

I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.

Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.