Hugo
Psychotherapist, MSc, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 4587
I’m a Psychologist, Integrative Psychotherapist, and Author with over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. In my private practice, I work with young people and adults 1:1, and with couples, supporting people to navigate life’s challenges and facilitate change.
In my experience, people come to therapy for many reasons: to make sense of painful experiences, to manage anxiety or stress, navigate work and productivity-related challenges, to improve relationships with themselves and others, to make changes and sometimes to reconnect with a sense of purpose.
My approach to therapy is integrative, person-centred and collaborative. This means a non-judgemental space where you can talk openly, be heard, and start to make sense of what you’re experiencing. I will listen carefully and reflect with you, while also asking thoughtful and gently challenging questions to encourage new perspectives and support change.
Reaching out for therapy can feel like a big step, and it’s often the first towards meaningful change. I offer a free 15-minute consultation, where I can hear more about you, share how I work, and you can ask questions to see If working together feels like a good fit.
Call or Email Hugo Metcalfe now for a free 15 minute consultation - 020 4572 4587
Let's Connect 020 4572 4587
Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Hugo Metcalfe
- In Practice for 11 years
- Advanced Diploma In Contemporary Psychotherapy, Diploma, Graduated 2025
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from BeeLeaf Contemporary Psychotherapy / 2024
Education and Years In Practice
Additional Credentials
Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Armed Forces
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Sexual Abuse
- Stress
Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Relational
- Single Session Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Location
Additional Location
Trowbridge BA14
020 4572 4587