Hugo
Psychotherapist, MSc, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
London N6
Let's Connect 020 4572 4587
I’m a Psychologist, Integrative Psychotherapist, keynote speaker and Author with over 20 years experience working in mental health across the NHS, private practice, and organisational settings. In my private practice I work with adults 1:1 and with couples, supporting people to navigate life’s challenges and facilitate change.
In my experience, people come to therapy for many reasons, to make sense of painful experiences, to manage anxiety or stress, navigate work and productivity related challenges, to improve relationships with themselves and others, to make changes and sometimes to reconnect with a sense of purpose.
My approach to therapy is integrative and person-centred, collaborative and evidence-led. This means I offer a calm, non-judgemental space where you can talk openly, be heard, and start to make sense of what you’re experiencing. I will listen carefully, reflect with you, and ask thoughtful questions to help you develop understanding and find direction.
Reaching out for therapy can feel like a big step, and it’s often the first towards meaningful change. I offer a free 15-minute consultation, where I can hear more about you, share how I work, and you can ask questions to see If working together feels like a good fit.
Call or Email Hugo Metcalfe now for a free 15 minute consultation - 020 4572 4587
Let's Connect 020 4572 4587
Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
Payment Methods
Bank transfer Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Hugo Metcalfe
- In Practice for 11 years
- Advanced Diploma In Contemporary Psychotherapy, Diploma, Graduated 2025
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from BeeLeaf Contemporary Psychotherapy / 2024
Education and Years In Practice
Additional Credentials
Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Armed Forces
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Relational
- Single Session Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Hugo Metcalfe
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 4587
Location
Additional Location
Reading RG2
020 4572 4587