Dr Hubert Fanka
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Southampton SO16
Let's Connect 023 9431 1717
Sensation of being stuck, depressed, worried, struggling to cope with your feelings, mood changes, trauma memories, hearing distressing voices, suicidal thoughts and urges, adjustment difficulties, addiction, being different and interpersonal difficulties, and willing to move forward and find new ways of coping effectively, “YES i can help". In our sessions, we will use an integrative approach, a mixture Cognitive, Dialectical Behaviour Therapy, (DBT CBT), Eye Movement Desensitization Reprocessing, (EMDR), Compassionate Focused Therapy, (CFT) and Acceptance and Commitment Therapy, (ACT) depending on your individual needs.
I have had in depth training at Master and Doctoral levels in different psychological modalities: PG Diploma in Cognitive therapy for severe and enduring Mental illness, Anxiety and depression, MSC In mental Health and a Doctorate in Clinical Practice at the University of Southampton (2008-2021) I am intensively trained in DBT, EMDR, EMDR, ACT and CFT
I sincerely believe in the practical benefits of a life spent helping others with empathy and compassion. We can work together and develop and individualised plan for understanding and implementing new skills to help you move forward with your life and do the things that are important to you. Happy to have a free 15-minute chat before you make up your mind.
Call or Email Dr Hubert Fanka now for a free 15 minute consultation - 023 9431 1717
Let's Connect 023 9431 1717
Finances
Fees
- Individual Sessions £100
- Couple Sessions £120
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 023 9431 1717
Dr Hubert Fanka
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Hubert Fanka
- In Practice for 16 Years
- CBT Training; DBT Training; EMDR Training, Diploma, MSC, Doctorate, Graduated 2021
Call or Email me for a free 15 minute consultation now - 023 9431 1717
Dr Hubert Fanka
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Bipolar Disorder
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Bereavement
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Video Game Addiction
- Weight Loss
Do these issues align with your needs? Email or 023 9431 1717
Dr Hubert Fanka
Psychotherapist, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
French ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Human Givens
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Relational
- Schema Therapy
- Strength-Based
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 023 9431 1717
Dr Hubert Fanka
Psychotherapist, MBABCP
Location
Nearby Areas
Call for a free consultation now - 023 9431 1717
Dr Hubert Fanka
Psychotherapist, MBABCP