Counselling in HU17
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Are you feeling anxious & distressed? At times do you get frustrated, irritated or angry? Do you have painful unwanted memories or struggle to sleep? Are you feeling sad or numb? Do you want to feel calm and more in control. If you are reading this, I know that you have already taken the brave step of admitting to yourself that you want some support or for something to be different. This is where I can help. I will meet you wherever you are at and explore what is important to you. That might be getting some stuff off your chest, it might be expressing some difficult emotions, or trying to make sense of something that has happened.
Are you feeling anxious & distressed? At times do you get frustrated, irritated or angry? Do you have painful unwanted memories or struggle to sleep? Are you feeling sad or numb? Do you want to feel calm and more in control. If you are reading this, I know that you have already taken the brave step of admitting to yourself that you want some support or for something to be different. This is where I can help. I will meet you wherever you are at and explore what is important to you. That might be getting some stuff off your chest, it might be expressing some difficult emotions, or trying to make sense of something that has happened.
Choosing the right therapist can be quite the journey, can't it? Your therapy journey is deeply personal, so it's important to feel comfortable and confident in your choice. Wherever you are are and wherever you have come from, you are welcome here. Reach out to schedule a consultation to see if we're a good fit -you can ask questions, share concerns, and get a sense of our potential collaboration and see if we can create a path to your authentic self, together.
Choosing the right therapist can be quite the journey, can't it? Your therapy journey is deeply personal, so it's important to feel comfortable and confident in your choice. Wherever you are are and wherever you have come from, you are welcome here. Reach out to schedule a consultation to see if we're a good fit -you can ask questions, share concerns, and get a sense of our potential collaboration and see if we can create a path to your authentic self, together.
The way we experience ourselves, others and the world around us is influenced by what’s happening in our minds. Our minds are amazingly resourceful at developing ways to keep us safe throughout our lives. These resources inform our patterns, how we relate to others, to ourselves, how we cope with stressors. But what if these patterns aren’t so helpful anymore? Maybe the alarm bells of anxiety wont turn off, or you feel detached from experiences you want to be grounded for? I provide a warm, non-judgemental and empathetic space where together, we can become aware of and explore these patterns while developing new internal resources.
The way we experience ourselves, others and the world around us is influenced by what’s happening in our minds. Our minds are amazingly resourceful at developing ways to keep us safe throughout our lives. These resources inform our patterns, how we relate to others, to ourselves, how we cope with stressors. But what if these patterns aren’t so helpful anymore? Maybe the alarm bells of anxiety wont turn off, or you feel detached from experiences you want to be grounded for? I provide a warm, non-judgemental and empathetic space where together, we can become aware of and explore these patterns while developing new internal resources.
Hi, I'm Martha, I am a fully qualified BACP-registered counsellor working online and in-person.
My aim is to provide you with a warm, accepting and trusting space where you can be supported in navigating struggles, gaining insight and promoting personal growth. As an integrative humanistic counsellor I draw on multiple theories to aid you in your therapeutic journey.
I hold a Certificate and a Postgraduate Diploma (Level- 7) in Counselling from York St John University, in addition to QTS and a BA. I have eighteen years of experience working in education and pastoral leadership roles, supporting people to reach their goals.
Hi, I'm Martha, I am a fully qualified BACP-registered counsellor working online and in-person.
My aim is to provide you with a warm, accepting and trusting space where you can be supported in navigating struggles, gaining insight and promoting personal growth. As an integrative humanistic counsellor I draw on multiple theories to aid you in your therapeutic journey.
I hold a Certificate and a Postgraduate Diploma (Level- 7) in Counselling from York St John University, in addition to QTS and a BA. I have eighteen years of experience working in education and pastoral leadership roles, supporting people to reach their goals.
Hello and welcome to my page. Are you struggling with stress, anxiety or depression? Have you been bereaved, gone through a relationship breakdown or encountered any other challenges? Or do you simply want someone to talk to about about how you're feeling? Accessing therapy from a professional is a fantastic resource for taking care of your mental health. Whether you are going through a difficult time or are wanting to begin a journey of self-discovery.
Hello and welcome to my page. Are you struggling with stress, anxiety or depression? Have you been bereaved, gone through a relationship breakdown or encountered any other challenges? Or do you simply want someone to talk to about about how you're feeling? Accessing therapy from a professional is a fantastic resource for taking care of your mental health. Whether you are going through a difficult time or are wanting to begin a journey of self-discovery.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
My approach to counselling is to provide a welcoming and secure place for you to relax and discover your own path. Providing compassionate and effective counselling in a place where you can feel accepted, comfortable and safe. We all sometimes need a place to be fully ourselves, where we are accepted as we are with no judgments, a place to share our story safely.
I know that sometimes life can become fractured and difficult to navigate, life events happen, past traumas arise, we suffer loss or lose our purpose of self. That's why I am committed to providing this safe space in which you can share and discover your true self.
My approach to counselling is to provide a welcoming and secure place for you to relax and discover your own path. Providing compassionate and effective counselling in a place where you can feel accepted, comfortable and safe. We all sometimes need a place to be fully ourselves, where we are accepted as we are with no judgments, a place to share our story safely.
I know that sometimes life can become fractured and difficult to navigate, life events happen, past traumas arise, we suffer loss or lose our purpose of self. That's why I am committed to providing this safe space in which you can share and discover your true self.
Are your relationships with others leaving you anxious or overwhelmed? Do you support others without getting that support back for yourself? Maybe you struggle with setting boundaries or you put down a boundary but then break it because you feel guilty. Do you sometimes feel too much or not enough? You may have tried tips from self-help books or social media with limited success or read about the importance of self-love without really knowing what this would look like or how to achieve it.
Therapy can help.
Are your relationships with others leaving you anxious or overwhelmed? Do you support others without getting that support back for yourself? Maybe you struggle with setting boundaries or you put down a boundary but then break it because you feel guilty. Do you sometimes feel too much or not enough? You may have tried tips from self-help books or social media with limited success or read about the importance of self-love without really knowing what this would look like or how to achieve it.
Therapy can help.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Art Therapy is also known as Art Psychotherapy and the approach can be helpful when it's difficult to express feelings through words.
I have over 25 years experience providing Art Therapy for adults, children and young people. I also accept referrals for Art Therapy based in schools and colleges in addition to personal therapy for Trainee Art Therapists and Supervision for therapists.
Art Therapy is also known as Art Psychotherapy and the approach can be helpful when it's difficult to express feelings through words.
I have over 25 years experience providing Art Therapy for adults, children and young people. I also accept referrals for Art Therapy based in schools and colleges in addition to personal therapy for Trainee Art Therapists and Supervision for therapists.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
You might be feeling overwhelmed, anxious, or unsure why certain emotions or body sensations keep showing up. Many people I work with feel disconnected from themselves or stuck in overwhelming patterns they can’t quite explain, often for a long period of time. I offer a calm, supportive space to explore what’s happening in your body and nervous system, helping you feel more grounded, regulated and connected again. This way of working can be particularly helpful if anxiety, stress or trauma show up physically through tension, fatigue, pain or shutdown.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Acknowledging that you are struggling to cope with the daily life is hard and the first step to taking control of your life. Often people don’t feel that their problems are worth contacting a therapist about, as "others have it worse" and try to push the uncomfortable feelings away and carry on. Therapy isn't about blaming yourself or passing responsibility it's about working together with another individual to validate your experiences and understand your patterns of behaviour. We will then work together to help you make positive changes for a more fulfilled life. I am a therapist and supervisor and work with teens and adults.
Acknowledging that you are struggling to cope with the daily life is hard and the first step to taking control of your life. Often people don’t feel that their problems are worth contacting a therapist about, as "others have it worse" and try to push the uncomfortable feelings away and carry on. Therapy isn't about blaming yourself or passing responsibility it's about working together with another individual to validate your experiences and understand your patterns of behaviour. We will then work together to help you make positive changes for a more fulfilled life. I am a therapist and supervisor and work with teens and adults.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
Rediscover yourself. Reconnect. Reclaim your peace.
I work with individuals or couples experiencing a variety of issues, for example, anxiety, low self-esteem, relationship struggles, burnout, or feeling stuck in repeating patterns. They need understanding, support, and a safe space to process past pain and reconnect with themselves. My clients want clarity, growth, and empowerment - to feel whole, rediscover their authentic self, and live aligned with who they truly are, creating meaningful change in their life and relationships.
Rediscover yourself. Reconnect. Reclaim your peace.
I work with individuals or couples experiencing a variety of issues, for example, anxiety, low self-esteem, relationship struggles, burnout, or feeling stuck in repeating patterns. They need understanding, support, and a safe space to process past pain and reconnect with themselves. My clients want clarity, growth, and empowerment - to feel whole, rediscover their authentic self, and live aligned with who they truly are, creating meaningful change in their life and relationships.
Hello, I’m Debbie, a Transactional Analysis (TA) Integrative Psychotherapist, UKCP accredited, offering 1-1, couples and small group work. I prefer working with clients face to face but I do work online too. Having worked in mental health services for almost 20 years, I developed significant experience and a passion in helping people with mental health difficulties. In particular, adults and young people struggling with eating disorders or eating difficulties, and obsessive-compulsive behaviours. I am, however, open to working with any difficulty in life you may be facing. I work with adults and young people 16+.
Hello, I’m Debbie, a Transactional Analysis (TA) Integrative Psychotherapist, UKCP accredited, offering 1-1, couples and small group work. I prefer working with clients face to face but I do work online too. Having worked in mental health services for almost 20 years, I developed significant experience and a passion in helping people with mental health difficulties. In particular, adults and young people struggling with eating disorders or eating difficulties, and obsessive-compulsive behaviours. I am, however, open to working with any difficulty in life you may be facing. I work with adults and young people 16+.
Starting psychotherapy can feel like a real challenge. It takes courage to open up about the things that trouble you and hold you back. Some people tell themselves their problems don’t count, others have learnt to hide their feelings to get by, and some worry about being judged if they speak honestly and vulnerably. That’s okay. I offer a space where you can safely explore and work through these things, and I’ll be an active, understanding presence alongside you. Therapy offers the chance to feel heard, heal and grow from painful experiences, and recognise patterns that keep you stuck.
Starting psychotherapy can feel like a real challenge. It takes courage to open up about the things that trouble you and hold you back. Some people tell themselves their problems don’t count, others have learnt to hide their feelings to get by, and some worry about being judged if they speak honestly and vulnerably. That’s okay. I offer a space where you can safely explore and work through these things, and I’ll be an active, understanding presence alongside you. Therapy offers the chance to feel heard, heal and grow from painful experiences, and recognise patterns that keep you stuck.
I have had the privilege of working with diverse populations, including veterans, refugees, asylum seekers, and emergency services personnel, all of whom have faced significant trauma. In my current NHS role, I provide support to hospital staff, many of whom work in high-stress environments. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I have had the privilege of working with diverse populations, including veterans, refugees, asylum seekers, and emergency services personnel, all of whom have faced significant trauma. In my current NHS role, I provide support to hospital staff, many of whom work in high-stress environments. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
How does your Counsellor compare?
Number of Counsellors in HU17
40+
Average cost per session
£60
Counsellors in HU17 who prioritize treating:
| 86% | Anxiety |
| 82% | Depression |
| 80% | Self Esteem |
| 76% | Trauma and PTSD |
| 73% | Relationship Issues |
| 69% | Stress |
| 67% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 77% | Aviva |
| 77% | Vitality |
| 62% | AXA PPP |
How Counsellors in HU17 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 87% | Female | |
| 11% | Male | |
| 2% | Non-Binary |