https://umattercounselling.org
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3984 7584
My ideal client is someone navigating the long-term effects of trauma, particularly complex PTSD (CPTSD), childhood abuse, domestic violence, neglect, or coercion, such as victims of modern-day slavery or human trafficking. You may feel stuck, overwhelmed, anxious, or disconnected from yourself and others.
Your story matters – and together, we can begin to make sense of what you've been through, exploring ways to move forward at a pace that feels right for you.
If you're ready to take the first step, I invite you to reach out – I'd be honoured to walk alongside you on your journey.
I understand that healing from trauma is a deeply personal journey that takes time. My aim is to walk alongside you, at your own pace – offering guidance, support, and encouragement – as you move towards a life that feels safer, more balanced, and more connected.
A space where you feel heard and validated. Through evidence-based techniques, I support you in understanding how trauma affects the mind and body, helping you regulate emotions, process difficult memories, and rebuild self-esteem. Together, we work to replace patterns of self-blame with self-compassion, guiding ou towards a more balanced, connected life.
Call or Email https://umattercounselling.org now for a free 15 minute consultation - 020 3984 7584
Let's Connect 020 3984 7584
Finances
Fees
- Individual Sessions £120
- Couple Sessions £160
Payment Methods
Bank transfer, Cash, Paypal, VisaInsurance
- Vitality
https://umattercounselling.org
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Rees
- LC&CTA Higher Professional Diploma in Counselling & Psychotherapy
- Degree/Diploma from Goldsmiths University
- Diploma from NCIP Traumatology and PTSD / 2022
Psychotherapist: Sarah Rees
Education and Years In Practice
Additional Credentials
https://umattercounselling.org
Psychotherapist, MA, MBACP
Call or Email us for a free 15 minute consultation now - 020 3984 7584
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Life Coaching
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
https://umattercounselling.org
Psychotherapist, MA, MBACP
Call or Email us for a free 15 minute consultation now - 020 3984 7584
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Albanian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Albanian
Treatment Approach
Types of Therapy
- Creative Therapy
- Existential
- Gestalt
- Humanistic
- Multicultural
- Person-Centred
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
https://umattercounselling.org
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. Email or 020 3984 7584
Location
Additional Location
Greenwich Market
London SE10
020 3984 7584Nearby Areas
Cities/Towns
Counties
https://umattercounselling.org
Psychotherapist, MA, MBACP
Call for a free consultation now - 020 3984 7584