HRM Therapeutic Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01785 331657

Entering into counselling or therapy isn't easy, struggling as you have to even make that call for help raises anxiety, but you know you need to, so things in your life can change. Therapeutic Counselling works in various ways, our approach is to help you figure out whats works for you. Whether it's a past trauma, or suffering from anxiety we can help and support you. We create a space where you can speak freely with no judgement and at your pace.
We are a person-centred Counsellors but flexible in our approach to fit what you need and can uncover the stumbling blocks you might not be or not aware of and by building a therapeutic relationship, forging trust and understanding is where progress can begin, helping you find your balance to reduce anxiety and pressures of life.
We provide a free initial consultation, this is where you discuss what you feel are your concerns and how it affects your life. The consultation takes about 30 min, giving you a taster of what to expect; what it's like to be in counselling. We’re offering counselling via phone, online or in our office, the choice is yours, contact us by phone, email or text.
Call or Email HRM Therapeutic Counselling now for a free 15 minute consultation - 01785 331657
Let's Connect 01785 331657

Finances
Fees
- Individual Sessions £45
- Couple Sessions £60
Payment Methods
Bank transfer, Cash, Paypal, Visa
HRM Therapeutic Counselling
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Maureen Lynda Smith
- Membership with BACP Individual Member / 2020
Counsellor: Maureen Lynda Smith
Additional Credentials
HRM Therapeutic Counselling
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 01785 331657
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Domestic Abuse
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
HRM Therapeutic Counselling
Counsellor, BACP
Do these issues align with your needs? Email or 01785 331657
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
HRM Therapeutic Counselling
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01785 331657