The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour. Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times. If unresolved trauma is what has brought you to seek counselling, know that counselling will help you get to the resolution you need.
The death of a loved one can turn your life upside down. Everybody's experience of grief can be different. Sometimes it is just when you think you should be feeling better that you feel as if you are falling apart. I specialise in Bereavement, helping you to get work and life to balance again. Helping people to move forward after their loss.
Calling a counsellor isn't easy, but the weight of what you're going through can be shared. My approach is to create a space where you can speak freely with no judgment and whatever you say isn't shared. So in building that therapeutic relationship, forging trust and understanding is where the work begins.
- Cost per Session: £40+
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa
- Membership: British Association for Counselling & Psychotherapy / Individual Member
Ethnicity: Asian and Indian
I also speak: Hindi and Punjabi
- Elders (65+)
- Armed Forces
- Single Mother
Types of Therapy
- Cognitive Behavioural (CBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
HRM Therapeutic Counselling