Counselling in HP9

I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..

If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.

"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.

I understand that it can be very stressful for you to talk about your own issues or share your distress with someone else. After all, we are all encouraged to ‘keep going’. I strive to create a warm, safe, comfortable and therapeutic space for all my clients, which is a blend of the treatment room I work in and the atmosphere I create. I will provide you with both non-judgmental acceptance and empathic support. I listen to my clients intently and explore your inner world thoughtfully, whilst drawing on and sharing my insightful understanding to help you to make sense of what’s happening.
I understand that it can be very stressful for you to talk about your own issues or share your distress with someone else. After all, we are all encouraged to ‘keep going’. I strive to create a warm, safe, comfortable and therapeutic space for all my clients, which is a blend of the treatment room I work in and the atmosphere I create. I will provide you with both non-judgmental acceptance and empathic support. I listen to my clients intently and explore your inner world thoughtfully, whilst drawing on and sharing my insightful understanding to help you to make sense of what’s happening.

Hello and welcome, my name is Kathryn. I am a final year MSc trainee in Gestalt Psychotherapy. It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
Hello and welcome, my name is Kathryn. I am a final year MSc trainee in Gestalt Psychotherapy. It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way. Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.

Do you feel like your life has aspects to it that are holding you back from enjoying it more fully? Do you worry that you may be experiencing depression and are unsure about seeking help? Does uncertainty fill you with fear and make you feel anxious or worry a lot about something specific or different things? Do you perhaps feel stuck in a rut because something happened and you just can’t move on from it? Are you an over-thinker or have intrusive thoughts or perhaps experience panic? Do you find yourself getting easily angered or irritated or have habits that are unhelpful or self-sabotaging? I have success in helping with these.
Do you feel like your life has aspects to it that are holding you back from enjoying it more fully? Do you worry that you may be experiencing depression and are unsure about seeking help? Does uncertainty fill you with fear and make you feel anxious or worry a lot about something specific or different things? Do you perhaps feel stuck in a rut because something happened and you just can’t move on from it? Are you an over-thinker or have intrusive thoughts or perhaps experience panic? Do you find yourself getting easily angered or irritated or have habits that are unhelpful or self-sabotaging? I have success in helping with these.

I am the Clinical Director of The Therapy Yard www.thetherapyyard.co.uk. We are a team consisting of Relationship and Psychosexual Therapists, Psychotherapists, Counsellors and Coaches. We are a modern and forward-thinking practice providing a range of talking therapies and specialisms online and in-person. Diversity, inclusivity, and the therapeutic relationship are at the heart of our values so we warmly welcome all, and are committed to matching you with the right therapist for you. I am also an Accredited Relationship and Psychosexual (Sex) Therapist within the practice.
I am the Clinical Director of The Therapy Yard www.thetherapyyard.co.uk. We are a team consisting of Relationship and Psychosexual Therapists, Psychotherapists, Counsellors and Coaches. We are a modern and forward-thinking practice providing a range of talking therapies and specialisms online and in-person. Diversity, inclusivity, and the therapeutic relationship are at the heart of our values so we warmly welcome all, and are committed to matching you with the right therapist for you. I am also an Accredited Relationship and Psychosexual (Sex) Therapist within the practice.

The people I work with are often thoughtful, capable, and used to getting things done, but inside, they may feel overwhelmed, disconnected, or stuck. You might be someone who’s used to holding it all together for others, but feel unsure how to ask for support yourself. Maybe you're struggling with anxiety, relationship patterns, burnout, or a sense that something in your life just isn’t working anymore. What I can offer is space to think, feel, and be heard without judgment. We can work together to help you understand yourself more deeply, move past old patterns, and reconnect with who you really are.
The people I work with are often thoughtful, capable, and used to getting things done, but inside, they may feel overwhelmed, disconnected, or stuck. You might be someone who’s used to holding it all together for others, but feel unsure how to ask for support yourself. Maybe you're struggling with anxiety, relationship patterns, burnout, or a sense that something in your life just isn’t working anymore. What I can offer is space to think, feel, and be heard without judgment. We can work together to help you understand yourself more deeply, move past old patterns, and reconnect with who you really are.

I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC), and the International Association for Analytical Psychology (IAAP).
I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC), and the International Association for Analytical Psychology (IAAP).

Hi. I'm Kathryn, a BACP registered psychotherapeutic counsellor offering short and long-term therapy to adults and young people aged 14 and over. Many people believe that counselling is only helpful if there is a specific issue to talk about but if you or your child are simply struggling or overwhelmed with life and have no idea why, counselling can be really helpful . Talking to someone who isn't a friend or family member can be powerful because it provides a safe and confidential place to explore thoughts, feelings and experiences openly and honestly. Counselling is personal so there is no right or wrong time to ask for help.
Hi. I'm Kathryn, a BACP registered psychotherapeutic counsellor offering short and long-term therapy to adults and young people aged 14 and over. Many people believe that counselling is only helpful if there is a specific issue to talk about but if you or your child are simply struggling or overwhelmed with life and have no idea why, counselling can be really helpful . Talking to someone who isn't a friend or family member can be powerful because it provides a safe and confidential place to explore thoughts, feelings and experiences openly and honestly. Counselling is personal so there is no right or wrong time to ask for help.

Do you find yourself constantly on edge—always alert, always thinking, never able to fully relax? Maybe you lie awake replaying conversations, or second-guess every decision. You might feel distant from people you care about, or like you’re carrying around an invisible weight no one else can see. If you’ve experienced trauma, certain memories or situations might trigger a wave of panic or shut you down completely.
If any of this resonates, you're not alone and therapy can help.
Do you find yourself constantly on edge—always alert, always thinking, never able to fully relax? Maybe you lie awake replaying conversations, or second-guess every decision. You might feel distant from people you care about, or like you’re carrying around an invisible weight no one else can see. If you’ve experienced trauma, certain memories or situations might trigger a wave of panic or shut you down completely.
If any of this resonates, you're not alone and therapy can help.

Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.

I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I work with teens and adults who feel overwhelmed, burnt out, or stuck—often neurodivergent, emotionally dysregulated, or struggling after trauma or school refusal. My approach is gentle, relational, and affirming, offering both online therapy and in-person sessions on our therapeutic farm. Whether you need space to process, reconnect, or simply be heard without judgement, I’ll meet you where you are—with compassion, honesty, and care.
I work with teens and adults who feel overwhelmed, burnt out, or stuck—often neurodivergent, emotionally dysregulated, or struggling after trauma or school refusal. My approach is gentle, relational, and affirming, offering both online therapy and in-person sessions on our therapeutic farm. Whether you need space to process, reconnect, or simply be heard without judgement, I’ll meet you where you are—with compassion, honesty, and care.

I understand that beginning therapy might seem a little daunting and offer a free initial 20 minute session so we can begin to get to know each other. You may be struggling with daily life and concerns about the pandemic and your future. These challenges can be affecting you in unsettling, conflicting and confusing ways and may be increasing ongoing anxiety and uncertainty. Therapy can provide a private space for you to focus on what is happening for you right now. I offer you my warmth, empathy and compassion, without judgment, and work collaboratively with you to navigate through even the most difficult times in your life.
I understand that beginning therapy might seem a little daunting and offer a free initial 20 minute session so we can begin to get to know each other. You may be struggling with daily life and concerns about the pandemic and your future. These challenges can be affecting you in unsettling, conflicting and confusing ways and may be increasing ongoing anxiety and uncertainty. Therapy can provide a private space for you to focus on what is happening for you right now. I offer you my warmth, empathy and compassion, without judgment, and work collaboratively with you to navigate through even the most difficult times in your life.

We are living in uncertain times. This requires brave, bold action by people who want to challenge injustice so we can make the world a better place.
I'm Maisie, an accredited EMDR therapist who specialises in helping people reclaim their sense of worth so they have the confidence to make the changes they want to see in the world.
I support people to live free from self criticism and self doubt, reducing imposter syndrome and increasing confidence.
I can give you the tools to release trauma and unhelpful patterns so you can feel more confident and aligned with your vision.
We are living in uncertain times. This requires brave, bold action by people who want to challenge injustice so we can make the world a better place.
I'm Maisie, an accredited EMDR therapist who specialises in helping people reclaim their sense of worth so they have the confidence to make the changes they want to see in the world.
I support people to live free from self criticism and self doubt, reducing imposter syndrome and increasing confidence.
I can give you the tools to release trauma and unhelpful patterns so you can feel more confident and aligned with your vision.

Thank you for taking the time to look at my profile. Choosing a therapist can be a daunting process so it's important to know a little about me and how therapy can help. I have worked for the NHS for 27 years, firstly as a Registered Mental Health Nurse then extending my training to talking therapies. My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.
Thank you for taking the time to look at my profile. Choosing a therapist can be a daunting process so it's important to know a little about me and how therapy can help. I have worked for the NHS for 27 years, firstly as a Registered Mental Health Nurse then extending my training to talking therapies. My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.

Reaching out for therapy is a brave step but it can also be a daunting one. It can be hard to know where to turn to or who to trust. I understand this firsthand as I too sought therapy many years ago to help address my own battle with depression. Indeed it was this experience that ignited my passion for helping others struggling with their mental health and which led me to re-train as a therapist. I feel very privileged to be able to support people in their time of need and strive to do so by providing a non-judgemental, compassionate and collaborative space for talking.
Reaching out for therapy is a brave step but it can also be a daunting one. It can be hard to know where to turn to or who to trust. I understand this firsthand as I too sought therapy many years ago to help address my own battle with depression. Indeed it was this experience that ignited my passion for helping others struggling with their mental health and which led me to re-train as a therapist. I feel very privileged to be able to support people in their time of need and strive to do so by providing a non-judgemental, compassionate and collaborative space for talking.

I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.
I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others. At the heart of my work is deep respect for each individual's unique journey.

Accredited Professional Therapist with years of experience offering telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Accredited Professional Therapist with years of experience offering telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
How does your Counsellor compare?
Number of Counsellors in HP9
70+
Average cost per session
£70
Counsellors in HP9 who prioritize treating:
87% | Depression |
87% | Anxiety |
85% | Stress |
80% | Self Esteem |
77% | Relationship Issues |
72% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
88% | Aviva |
71% | AXA PPP |
65% | Vitality |
How Counsellors in HP9 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in HP9?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.