Counselling in HP6
Hi. I’m Lisa and I’m hoping you might like me to be your counsellor. Why choose me? Well, if you like a counsellor who considers the relationship between us the most important thing about therapy, if you like someone who is able to laugh with you, call you out and hold your emotions no matter how big they are, then I might be a good fit for you. People who I have worked with describe me as kind, compassionate, honest and challenging.
Hi. I’m Lisa and I’m hoping you might like me to be your counsellor. Why choose me? Well, if you like a counsellor who considers the relationship between us the most important thing about therapy, if you like someone who is able to laugh with you, call you out and hold your emotions no matter how big they are, then I might be a good fit for you. People who I have worked with describe me as kind, compassionate, honest and challenging.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent.
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
At Home Counties Therapy, we provide practical, compassionate support for mental health, addiction, and neurodiversity challenges helping clients understand their experiences, manage difficulties, and build resilience.
Therapy is structured and collaborative, starting with a thorough assessment to create a personalised plan that works for you. We provide a safe, non-judgmental space where clients can feel heard, understood, and empowered to make meaningful changes.
We support businesses with tailored wellbeing programmes to help employees navigate complex mental health, addiction, and neurodiversity.
At Home Counties Therapy, we provide practical, compassionate support for mental health, addiction, and neurodiversity challenges helping clients understand their experiences, manage difficulties, and build resilience.
Therapy is structured and collaborative, starting with a thorough assessment to create a personalised plan that works for you. We provide a safe, non-judgmental space where clients can feel heard, understood, and empowered to make meaningful changes.
We support businesses with tailored wellbeing programmes to help employees navigate complex mental health, addiction, and neurodiversity.
Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.
Entering counselling for the first time can fill you with worries and anxiety. It is important for me to create a setting so anxiety begins to ease, enabling exploration to occur. I would like to offer you a safe, warm, non judgemental space to provide security that is needed for exploration that we can take together. To have a trusting relationship between therapist and client is fundamental to bring about positive change and to be understood is to gain a deeper understanding of yourself, your relationships and your past experiences.
If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many of us don't know why we feel unhappy, lacking in confidence or generally anxious. Some experience anxiety in relation to situations where other people seem to cope without a problem. Sitting down with a trained therapist can help alleviate distress as well as uncover the self-defeating patterns we may have stumbled into as a consequence of life's events.
If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many of us don't know why we feel unhappy, lacking in confidence or generally anxious. Some experience anxiety in relation to situations where other people seem to cope without a problem. Sitting down with a trained therapist can help alleviate distress as well as uncover the self-defeating patterns we may have stumbled into as a consequence of life's events.
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. I am highly trained and very experienced Psychotherapist & Psycho-Sexual therapist have been working as a therapist & trainer for many years. My speciality is trauma and especially trauma within relationships. I am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues.
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. I am highly trained and very experienced Psychotherapist & Psycho-Sexual therapist have been working as a therapist & trainer for many years. My speciality is trauma and especially trauma within relationships. I am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues.
Thank you for viewing my profile. I offer compassionate, integrative therapy tailored to your unique needs, providing a non-judgemental space for individuals, couples, families, and young people. With lived experience of anxiety, ADHD, and relationship challenges, I understand how difficult it can be to seek support. I work alongside those facing addiction, help couples rebuild trust, and support young people with emotional struggles. My aim is to nurture resilience and understanding, and to walk beside you as you move towards meaningful change in your life.
Thank you for viewing my profile. I offer compassionate, integrative therapy tailored to your unique needs, providing a non-judgemental space for individuals, couples, families, and young people. With lived experience of anxiety, ADHD, and relationship challenges, I understand how difficult it can be to seek support. I work alongside those facing addiction, help couples rebuild trust, and support young people with emotional struggles. My aim is to nurture resilience and understanding, and to walk beside you as you move towards meaningful change in your life.
I am a qualified practitioner with 15 years experience, specialising in Person-Centred Counselling, with additional training in CBT and trauma-informed approaches. I work integratively, because therapy is never “one size fits all.” My role is not to tell you what you should do, but to walk alongside you with empathy and understanding. Together, we can explore what has bought you to therapy, whether that’s emotional distress, grief, trauma, life changes, or lived experiences and begin to recognise the self-limiting beliefs or conditioned behaviours that may be holding you back.
I am a qualified practitioner with 15 years experience, specialising in Person-Centred Counselling, with additional training in CBT and trauma-informed approaches. I work integratively, because therapy is never “one size fits all.” My role is not to tell you what you should do, but to walk alongside you with empathy and understanding. Together, we can explore what has bought you to therapy, whether that’s emotional distress, grief, trauma, life changes, or lived experiences and begin to recognise the self-limiting beliefs or conditioned behaviours that may be holding you back.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Are you feeling stuck, overwhelmed and just don't know where to turn? Maybe you don't like yourself very much or feel that you don't have anything to offer. Would you like to be able to feel better about your decisions rather than always questioning yourself? Being able to talk to someone about how you're feeling can be a relief and can start to unlock what's going on inside to bring about change.
Are you feeling stuck, overwhelmed and just don't know where to turn? Maybe you don't like yourself very much or feel that you don't have anything to offer. Would you like to be able to feel better about your decisions rather than always questioning yourself? Being able to talk to someone about how you're feeling can be a relief and can start to unlock what's going on inside to bring about change.
I am a psychotherapeutic counsellor and a registered member of the BACP. In my private practice, I see adults and young people on a one to one basis.
I work with clients experiencing a variety of presenting issues including anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues.
As a humanistic counsellor, my approach is to provide you with a strong therapeutic relationship, enabling you to feel truly supported, understood and better equipped to address the issues you face. I draw from a range of therapeutic approaches to offer the right support for you.
I am a psychotherapeutic counsellor and a registered member of the BACP. In my private practice, I see adults and young people on a one to one basis.
I work with clients experiencing a variety of presenting issues including anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues.
As a humanistic counsellor, my approach is to provide you with a strong therapeutic relationship, enabling you to feel truly supported, understood and better equipped to address the issues you face. I draw from a range of therapeutic approaches to offer the right support for you.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
I support clients with anxiety, trauma and/or chronic pain and illness to live their best life. Anxiety can be debilitating and overwhelming. I work with you to offer new perspective, to resolve issues and find new ways forward. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your emotions.
I support clients with anxiety, trauma and/or chronic pain and illness to live their best life. Anxiety can be debilitating and overwhelming. I work with you to offer new perspective, to resolve issues and find new ways forward. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your emotions.
I practise from a psychodynamic perspective which has its roots in psychoanalysis, the founding approach to talking therapy. This means I am interested in helping people to be curious about themselves, to understand why they might think, feel or behave in certain ways which are often unconscious, and to understand where these patterns might come from. This involves you and I building up a trusting relationship that would enable you to bring anything (thoughts feelings, fantasies), however unusual or nonsensical, you want to talk about with me.
I practise from a psychodynamic perspective which has its roots in psychoanalysis, the founding approach to talking therapy. This means I am interested in helping people to be curious about themselves, to understand why they might think, feel or behave in certain ways which are often unconscious, and to understand where these patterns might come from. This involves you and I building up a trusting relationship that would enable you to bring anything (thoughts feelings, fantasies), however unusual or nonsensical, you want to talk about with me.
Anxiety, depression, stress, conflict. We all hear these words but when they are your story it's much more than words, it's your life. If you invest in yourself you can learn to stop being controlled, feel you're making your own decisions and improve your relationship, career or state of mind. My clients show courage in reflecting on their lives and I've yet to work with any individual or couple who have regretted taking this step. Now we're in this extreme new way of living we may need to address issues we've previously avoided. This could be that opportunity.
Anxiety, depression, stress, conflict. We all hear these words but when they are your story it's much more than words, it's your life. If you invest in yourself you can learn to stop being controlled, feel you're making your own decisions and improve your relationship, career or state of mind. My clients show courage in reflecting on their lives and I've yet to work with any individual or couple who have regretted taking this step. Now we're in this extreme new way of living we may need to address issues we've previously avoided. This could be that opportunity.
I am an experienced counsellor with a passion for supporting individuals who have experienced trauma. During counselling I aim to create a peaceful, safe and compassionate space for you to explore their emotions and heal.
Are you struggling with the effects of trauma in your daily life? Do you feel overwhelmed or find yourself in need of support during times of crisis? I’m here to walk alongside you, offering support as we work together to develop the tools you need to cope, build resilience, and connect with your safe people when you need them most.
I am an experienced counsellor with a passion for supporting individuals who have experienced trauma. During counselling I aim to create a peaceful, safe and compassionate space for you to explore their emotions and heal.
Are you struggling with the effects of trauma in your daily life? Do you feel overwhelmed or find yourself in need of support during times of crisis? I’m here to walk alongside you, offering support as we work together to develop the tools you need to cope, build resilience, and connect with your safe people when you need them most.
My name is Sarah and I am currently taking on clients, both young adults and adults, for online individual psychotherapy. My private practice is informed by an evidence-based integrative approach that prioritises individual needs and goals while offering a warm, empathetic, and safe space to explore and better manage mental health distress and/or life transitions.
I offer an initial free 20-minute consultation either online or by phone to discuss what your needs are and if it would feel like a good fit working together. Starting therapy is a brave step and I am here to make the process as safe and secure for you as possible.
My name is Sarah and I am currently taking on clients, both young adults and adults, for online individual psychotherapy. My private practice is informed by an evidence-based integrative approach that prioritises individual needs and goals while offering a warm, empathetic, and safe space to explore and better manage mental health distress and/or life transitions.
I offer an initial free 20-minute consultation either online or by phone to discuss what your needs are and if it would feel like a good fit working together. Starting therapy is a brave step and I am here to make the process as safe and secure for you as possible.
How does your Counsellor compare?
Number of Counsellors in HP6
40+
Average cost per session
£65
Counsellors in HP6 who prioritize treating:
| 91% | Anxiety |
| 89% | Self Esteem |
| 81% | Depression |
| 79% | Relationship Issues |
| 79% | Stress |
| 60% | Family Conflict |
| 57% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | AXA PPP |
| 67% | Aviva |
| 58% | Bupa |
How Counsellors in HP6 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |