Counselling in HP4
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have developed to survive. In therapy, you may wish to explore these long-held beliefs, understanding their origins and assessing their relevance today.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, EMDR (a specialist Trauma based therapy) Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. We can work together to find what approach will work best for you.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, EMDR (a specialist Trauma based therapy) Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. We can work together to find what approach will work best for you.
Hello, I'm Naomi, an experienced HCPC-registered psychologist. Since completing my doctorate in 2014, I have worked in NHS services, private practice and educational settings. I help people with difficulties including: anxiety, stress, perfectionism, relationship difficulties, depression, sleep difficulties, overwhelm, to feel better and more able to cope.
Hello, I'm Naomi, an experienced HCPC-registered psychologist. Since completing my doctorate in 2014, I have worked in NHS services, private practice and educational settings. I help people with difficulties including: anxiety, stress, perfectionism, relationship difficulties, depression, sleep difficulties, overwhelm, to feel better and more able to cope.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore any issues and difficulties you may be experiencing in your life. My hope is that in offering you my empathy, warmth, and acceptance you will feel that nothing is too small, too big or too awful to talk about. My counselling is person-centred, focusing on the belief that if we are given empathy and unconditional positive regard within an accepting and transparent therapeutic relationship, we all have a tendency towards growth and a capacity to flourish.
I am a psychosexual and relationship therapist, working with individuals and couples/multiple partnered people to help guide and support with whatever you bring into the room. We explore the ways in which sex may be impacting or affecting your life in a safe, non-judgemental space. I believe the therapeutic relationship is incredibly impactful and I work in a collaborative way with my clients to bring the best out in them or their relationship.
I am a psychosexual and relationship therapist, working with individuals and couples/multiple partnered people to help guide and support with whatever you bring into the room. We explore the ways in which sex may be impacting or affecting your life in a safe, non-judgemental space. I believe the therapeutic relationship is incredibly impactful and I work in a collaborative way with my clients to bring the best out in them or their relationship.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
Hello, are you feeling anxious, overwhelmed, unhappy or stressed with the rhythm and challenges that life throws at you ,or your relationship isn't what it once was?
Relationships go through ups and downs; communication can break down, leaving you wondering what’s happening and how did we get here? If this sounds familiar, you’re not alone — and you don’t have to face it alone. I’m here to support and help you to explore your world and gain a deeper understanding of yourself and your relationships. Together, we can uncover your inner strength and resilience, helping you move towards the life you deserve.
When times are tough or you are concerned about a loved one, speaking to a professional can be the lifeline you need. I can provide honest and professional guidance on how to manage mental health concerns, family issues, work stress, loneliness and isolation, young adult issues, relationship issues and low self-esteem. I am confident that with consistent sessions and a strong working relationship, we can support you to reach your goals and feel some relief from the challenges you are facing. Whilst initiating a first session can seem overwhelming, it may be one of the best decisions you make.
When times are tough or you are concerned about a loved one, speaking to a professional can be the lifeline you need. I can provide honest and professional guidance on how to manage mental health concerns, family issues, work stress, loneliness and isolation, young adult issues, relationship issues and low self-esteem. I am confident that with consistent sessions and a strong working relationship, we can support you to reach your goals and feel some relief from the challenges you are facing. Whilst initiating a first session can seem overwhelming, it may be one of the best decisions you make.
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
Beginning counselling can feel like a significant and meaningful step. I offer a safe, supportive space where we can explore your present experiences alongside past events that may still be shaping how you feel and relate to others. Together, we gently work through what may have been held inside—sometimes outside of awareness, yet still affecting your emotional and physical wellbeing. My aim is to support you in gaining clarity, understanding, and a deeper sense of connection within yourself.
I tailor my approach to your individual needs, drawing on ongoing professional training to support you in developing ways to navigate moments
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
As a Clinical Psychologist with 20+ years’ experience, I work with adults, couples, and young people navigating complex emotional patterns, trauma, anxiety, or relationship difficulties. They often come to my practice feeling stuck, overwhelmed, or finding that standard, surface-level approaches haven't fully resolved deeper, more long-standing pain.
I offer a dedicated, integrative space. By blending CBT with Compassion-Focused Therapy and Internal Family Systems (IFS), I help clients safely explore the different parts of themselves, heal core wounds, and move forward with clarity and resilience.
As a Clinical Psychologist with 20+ years’ experience, I work with adults, couples, and young people navigating complex emotional patterns, trauma, anxiety, or relationship difficulties. They often come to my practice feeling stuck, overwhelmed, or finding that standard, surface-level approaches haven't fully resolved deeper, more long-standing pain.
I offer a dedicated, integrative space. By blending CBT with Compassion-Focused Therapy and Internal Family Systems (IFS), I help clients safely explore the different parts of themselves, heal core wounds, and move forward with clarity and resilience.
Talking to someone about things that are making you feel uncomfortable, anxious, or perhaps overwhelmed can help. Sometimes, just saying out loud how you feel can start a process that leads to change and new choices in your life. Thinking, with a counsellor, about the experiences that are making you feel this way can give you the support, the space and insight to find a way through what’s troubling you. I have experience supporting adults who are struggling with aspects of their life such as anxiety, depression, grief, identity, sexuality and self-esteem and I offer a warm and professional place where we can work together.
Talking to someone about things that are making you feel uncomfortable, anxious, or perhaps overwhelmed can help. Sometimes, just saying out loud how you feel can start a process that leads to change and new choices in your life. Thinking, with a counsellor, about the experiences that are making you feel this way can give you the support, the space and insight to find a way through what’s troubling you. I have experience supporting adults who are struggling with aspects of their life such as anxiety, depression, grief, identity, sexuality and self-esteem and I offer a warm and professional place where we can work together.
Do you find yourself constantly on edge, overwhelmed by emotions, struggling with trust, or feeling disconnected from yourself after difficult experiences? Trauma can affect every part of life, but healing is possible.
I am an experienced counsellor who provides a safe and compassionate space where you can explore your emotions and experiences. Alongside my private practice, I work as the Therapeutic Service Manager for a highly regarded sexual and domestic abuse charity. I have extensive experience supporting survivors of sexual, emotional, and physical trauma.
Do you find yourself constantly on edge, overwhelmed by emotions, struggling with trust, or feeling disconnected from yourself after difficult experiences? Trauma can affect every part of life, but healing is possible.
I am an experienced counsellor who provides a safe and compassionate space where you can explore your emotions and experiences. Alongside my private practice, I work as the Therapeutic Service Manager for a highly regarded sexual and domestic abuse charity. I have extensive experience supporting survivors of sexual, emotional, and physical trauma.
Welcome. My name is Sarah. I'm a Clinical Psychologist and accredited EMDR practitioner. I've worked in both the NHS and private sectors for over 20 years. I specialise in women's mental health and work across the lifespan. I predominantly help and support women who are struggling with anxiety, depression, grief, and trauma, both past and present. My area of expertise is the perinatal period. This can be a challenging time and I can support you with the changes in identity and adjustment to parenthood. I also work with women around birth trauma, miscarriage and loss. Working with couples and families when appropriate.
Welcome. My name is Sarah. I'm a Clinical Psychologist and accredited EMDR practitioner. I've worked in both the NHS and private sectors for over 20 years. I specialise in women's mental health and work across the lifespan. I predominantly help and support women who are struggling with anxiety, depression, grief, and trauma, both past and present. My area of expertise is the perinatal period. This can be a challenging time and I can support you with the changes in identity and adjustment to parenthood. I also work with women around birth trauma, miscarriage and loss. Working with couples and families when appropriate.
Sometimes, we find ourselves struggling with difficult situations or points in our life. We may be feeling a multitude of emotions that may feel difficult, hard to understand and perhaps overwhelming. There may be changes in your relationships, personal changes or adjustments in your situation that left you struggling to understand or cope with. Sometimes things knock us off kilter and a trusting space to express ourselves and explore can help us to regain our stability.
Sometimes, we find ourselves struggling with difficult situations or points in our life. We may be feeling a multitude of emotions that may feel difficult, hard to understand and perhaps overwhelming. There may be changes in your relationships, personal changes or adjustments in your situation that left you struggling to understand or cope with. Sometimes things knock us off kilter and a trusting space to express ourselves and explore can help us to regain our stability.
Are you struggling to cope after a difficult life event? Feeling overwhelmed, stuck or wanting to move on from past trauma? Psychological therapy can help you find new ways to cope with life’s challenges and move forward.
I am an HCPC registered Clinical Psychologist with experience working within psychological and physical health services in the NHS and private practice. I have a specific interest in working with individuals who have experienced traumatic events, in particular those associated with living with physical health conditions, as well as within women’s health, pregnancy and childbirth.
Are you struggling to cope after a difficult life event? Feeling overwhelmed, stuck or wanting to move on from past trauma? Psychological therapy can help you find new ways to cope with life’s challenges and move forward.
I am an HCPC registered Clinical Psychologist with experience working within psychological and physical health services in the NHS and private practice. I have a specific interest in working with individuals who have experienced traumatic events, in particular those associated with living with physical health conditions, as well as within women’s health, pregnancy and childbirth.
How does your Counsellor compare?
Number of Counsellors in HP4
70+
Average cost per session
£70
Counsellors in HP4 who prioritize treating:
| 96% | Anxiety |
| 90% | Self Esteem |
| 88% | Depression |
| 82% | Relationship Issues |
| 79% | Stress |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | Aviva |
| 70% | AXA PPP |
| 65% | WPA |
How Counsellors in HP4 see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |