Location
About
You may be considering psychotherapy because you have a specific concern or are experiencing ‘symptoms’ that you want to address. You may be experiencing anxiety, depression, or a general sense of unease and feel life is meaningless or joyless. Perhaps you are facing some significant change in your life and unsure what to do. Or maybe you are feeling stuck finding yourself in the same place, repeating the same patterns, despite your efforts to change things. Or perhaps you want to get to know yourself more deeply and experience life more fully.
I am an experienced psychotherapist working with people from diverse backgrounds who come to see me for various reasons. I offer a safe therapeutic relationship that seeks to understand you as a unique person. Within this therapeutic relationship, we can explore and begin to understand why you may feel the way you are, why things don’t seem to be working.
I usually see people for an initial consultation which allows us to explore your reasons for coming into therapy and what you want to get out of it. It also allows us to see if we can work together. It is often helpful to have a brief telephone conversation before the initial consultation.
Call or Email Howard Grassow for a free 15 minute consultation now - 01227 936095
Finances
- Session Fee: £50 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque
I work on a sliding scale, depending on individual affordability and agree on the fee during the initial session.
Email me or call 01227 936095 with questions.
Qualifications
- Membership: UK Council for Psychotherapy / Member
- Training: Psychotherapy
Location
Specialties
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Psychoanalytic
- Psychodynamic
- Relational
Modality
- Individuals
- Couples
Last Modified: 12 Oct 2022
01227 936095