Hope Therapy & Counselling Services
Counsellor, MBACP Accred (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07480 559808
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
Our team works across the full range of adult mental health: anxiety, depression, trauma and PTSD, couples and relationships, neurodiversity (ADHD and autism), LGBTQIA+ affirming therapy, workplace stress and burnout, grief, and life transitions. CBT, EMDR, person-centred, integrative, and couples-specific approaches are represented across the team.
Reaching out is often the hardest step. You don't have to be certain. You don't have to know which kind of therapist you need — that is what the matching process is for. A free 15-minute consultation costs nothing, commits you to nothing, and gives you a chance to ask anything before deciding. When you feel ready, we are here.
Call or Email Hope Therapy & Counselling Services now for a free 15 minute consultation - 07480 559808
Let's Connect 07480 559808
Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ian Stockbridge
- In Practice for 12 years
- Counselling, CBT, Coaching and Mindfulness, BSc. (Hons) Cognitive Behavioural Therapy (CBT)
- Degree/Diploma from Derby University in Clinical Supervision (Level 7) (PG.Cert) Clinical Supervision
- Degree/Diploma from Derby University in Cognitive Behavioural Therapy (CBT) (Bsc. (Hons) Cognitive Behavioural Therapy (CBT)
Counsellor: Ian Stockbridge
Education and Years In Practice
Additional Credentials
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 07480 559808
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Bereavement
- Bisexual
- Gay
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Polyamory & ENM
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 07480 559808
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Gujarati ,
Hindi ,
Polish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Gujarati ,
Hindi ,
Polish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 07480 559808
Location
Additional Location
Hope Therapy & Counselling Services
London CM22
07480 559808Nearby Areas
Neighbourhoods
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Call for a free consultation now - 07480 559808