Hope Mental Wellbeing
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07403 639002
If you are you anxious, stressed, worried, stuck or uncertain about the future? I will help you to get your life back on track and get to where you want to be with our unique way of working - Cognitive Behavioural Life Coaching. We help you by giving you practical ways of integrating different challenges into your day to allow you to try different approaches and ways of doing things differently. I will help you to change your perspective and perceptions (Mindset) to take on your issues directly and confidently, overcoming concerns or difficulties to achieve better success and outcomes in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
Do you need help with anxiety, negative thoughts, feelings or behaviours? Are you stressed, worried, stuck or uncertain about the future? Life Coaching - Mental Emotional Well-being Coaching may be the answer, I will work with you to achieve positive outcomes for you, walking through things with you to ensure your success, contact me today!
Call or Email Hope Mental Wellbeing now for a free 15 minute consultation - 07403 639002
Let's Connect 07403 639002
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, VisaQualifications
- Verified by Psychology Today Degree/Diploma from Kingstown College Sam R Barr
- In Practice for 12 years
- Mental Health & Wellbeing, Graduated 2014
- Certificate from QQI Award Level 6 Specific Purpose Training Certificate / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Coaching
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Mood Disorders
- Negative Thoughts, Feelings &behaviours
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personal Development
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused
- Solution Focused Brief (SFBT)
- Strength-Based