Hope Bastine
Psychotherapist, PhD, GMBPsS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01992 945273

You're exhausted but can't sleep - your mind races with past trauma or tomorrow's worries. Sleep apps/AI give generic advice that doesn't work long-term because: 1) Nightmares/flashbacks need trauma processing (not just 'sleep hygiene'), 2) Your nervous system needs co-regulation (not pre-recorded meditations), 3) Complex PTSD requires personalised care (no algorithm understands your story). I help with trauma issues to finally sleep & lead a rich life through caring somatic/humanistic treatment that addresses the root cause, not just symptom pacification. Together, we rebuild your sense of safety so authenticity comes naturally.
I heal complex PTSD from childhood abuse, coercive control, narcissistic abuse, & high-control groups/religions. Where AI fails, I offer: 1) Trauma-informed sleep restoration, 2) Cult recovery & narcissistic abuse healing, 3) Nervous system rewiring, 4) Research-backed impostor syndrome relief. Your trauma deserves human expertise, not algorithms.
When trauma robs you of rest, no algorithm can comprehend that particular exhaustion. I offer: a therapy space where your pain is held, not managed, cult recovery journey, & fractured sleep is met with unwavering belief. Together, we'll gently rebuild your right to deep rest - because your healing deserves the nuance of human understanding.
Call or Email Hope Bastine now for a free 15 minute consultation - 01992 945273
Let's Connect 01992 945273

Finances
Fees
- Individual Sessions £90
Payment Methods
American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, Wire
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or Email me for a free 15 minute consultation now - 01992 945273
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Hope Bastine
- In Practice for 14 years
- Integrative Psychotherapy and Person-Centre complex trauma focused Psychology, BSc (Hons) Psychology with Neuroscience , Graduated 2008
- Degree/Diploma from Kings College London in Institute of Psychiatry, Psychology & Neuroscience (IoPPN) (Post Grad ) Mental Health Studies / 2017
Education and Years In Practice
Additional Credentials
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or Email me for a free 15 minute consultation now - 01992 945273
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sleep or Insomnia
- Domestic Abuse
Expertise
- Anxiety
- Armed Forces
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Complex Post Traumatic Stress Disorder
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Lesbian
- LGBTQ+
- Life Transitions
- Personality Disorders
- Relationship Issues
- Second-Generation Cult Survivor
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or Email me for a free 15 minute consultation now - 01992 945273
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Strength-Based
- Trauma Focused
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or Email me for a free 15 minute consultation now - 01992 945273