Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
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Hope Bastine

Psychotherapist, PhD, GMBPsS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 01992 945273
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Available both in-person and online
London N13
You're exhausted but can't sleep - your mind races with past trauma or tomorrow's worries. Sleep apps/AI give generic advice that doesn't work long-term because: 1) Nightmares/flashbacks need trauma processing (not just 'sleep hygiene'), 2) Your nervous system needs co-regulation (not pre-recorded meditations), 3) Complex PTSD requires personalised care (no algorithm understands your story). I help with trauma issues to finally sleep & lead a rich life through caring somatic/humanistic treatment that addresses the root cause, not just symptom pacification. Together, we rebuild your sense of safety so authenticity comes naturally.
I heal complex PTSD from childhood abuse, coercive control, narcissistic abuse, & high-control groups/religions. Where AI fails, I offer: 1) Trauma-informed sleep restoration, 2) Cult recovery & narcissistic abuse healing, 3) Nervous system rewiring, 4) Research-backed impostor syndrome relief. Your trauma deserves human expertise, not algorithms.
When trauma robs you of rest, no algorithm can comprehend that particular exhaustion. I offer: a therapy space where your pain is held, not managed, cult recovery journey, & fractured sleep is met with unwavering belief. Together, we'll gently rebuild your right to deep rest - because your healing deserves the nuance of human understanding.
Call or Hope Bastine now for a free 15 minute consultation - 01992 945273

My Practice at a Glance

Available both in-person and online

London N13

01992 945273
My website
Can't sleep? Think of me as your trauma translator: I help your nervous system learn safety, not just strategies. Free 15-min call. London.
I specialize in Trauma and PTSD, Sleep or Insomnia and Domestic Abuse 
£90 Per Session  
Individual one-on-one therapy 
Let's Connect 01992 945273
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS

My Practice at a Glance

Available both in-person and online

London N13

01992 945273
My website
Can't sleep? Think of me as your trauma translator: I help your nervous system learn safety, not just strategies. Free 15-min call. London.
I specialize in Trauma and PTSD, Sleep or Insomnia and Domestic Abuse 
£90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90

Payment Methods

American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, Wire
"
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273
"
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Hope Bastine
  • Education and Years In Practice

  • In Practice for 14 years
  • Integrative Psychotherapy and Person-Centre complex trauma focused Psychology, BSc (Hons) Psychology with Neuroscience , Graduated 2008
  • Additional Credentials

  • Degree/Diploma from Kings College London in Institute of Psychiatry, Psychology & Neuroscience (IoPPN) (Post Grad ) Mental Health Studies / 2017
"
I have over 12 years of experience helping adults and young people with relational-based trauma issues. I'm trained and hold advanced degrees in trauma-based treatment.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273
"
I have over 12 years of experience helping adults and young people with relational-based trauma issues. I'm trained and hold advanced degrees in trauma-based treatment.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sleep or Insomnia
  • Domestic Abuse

Expertise

  • Anxiety
  • Armed Forces
  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Complex Post Traumatic Stress Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • Second-Generation Cult Survivor
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
"
I specialise in sleep/insomnia issues, complex PTSD, attachment wounds from narcissistic/religious control/domestic abuse, requiring human attunement no AI can replicate. Treatment blends mindfulness, somatic nervous system regulation, and authentic optimisation for deep, lasting healing. Expect: safety to process trauma relationally, personalised care, & lasting rewiring of trauma response.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273
"
I specialise in sleep/insomnia issues, complex PTSD, attachment wounds from narcissistic/religious control/domestic abuse, requiring human attunement no AI can replicate. Treatment blends mindfulness, somatic nervous system regulation, and authentic optimisation for deep, lasting healing. Expect: safety to process trauma relationally, personalised care, & lasting rewiring of trauma response.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273

Endorsement

Penny Austin
Penny Austin
CounsellorMNCPS Acc.
Hope helped me through some very tough times with empathy and care. I felt held whilst I figured out how to move on with my life and I am so grateful for all she has done for me. She was not afraid to challenge me when needed.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I'm trained in all therapeutic styles. In researching my thesis, I learned how Person Centred Humanistic Therapy is the most appropriate treatment for those who suffered under extreme control. In your first session, we'll explore what brought you to therapy & then agree on how to help you achieve your goals. During treatment, I'll help you uncover your authentic self and learn to set boundaries.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273
"
I'm trained in all therapeutic styles. In researching my thesis, I learned how Person Centred Humanistic Therapy is the most appropriate treatment for those who suffered under extreme control. In your first session, we'll explore what brought you to therapy & then agree on how to help you achieve your goals. During treatment, I'll help you uncover your authentic self and learn to set boundaries.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call or for a free 15 minute consultation now - 01992 945273

Location

Primary Location

London N13

01992 945273
"
Can't sleep? Think of me as your trauma translator: I help your nervous system learn safety, not just strategies. Free 15-min call. London.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call for a free consultation now - 01992 945273
"
Can't sleep? Think of me as your trauma translator: I help your nervous system learn safety, not just strategies. Free 15-min call. London.
Photo of Hope Bastine, Psychotherapist, PhD, GMBPsS
Hope Bastine
Psychotherapist, PhD, GMBPsS
Call for a free consultation now - 01992 945273