Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
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Holt and Heart Counselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect 01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Available both in-person and online
Banstead SM7
At Holt and Heart Counselling, I work with adults who may be facing feelings of anxiety, low mood, stress, relationship challenges, grief, or major life changes. I offer a safe space to pause, reflect and be heard—a place to reconnect with your own strength, clarity, and sense of self. Therapy can help you begin to gently turn back toward yourself, to begin trusting your own inner compass again. Not by shutting others out, but by including yourself in the picture with the same care and importance you give to those around you.
When life feels overwhelming, therapy offers support and steadiness when little else can. It is a place to reconnect with yourself, to rediscover that you are the creator of your own story, and to learn to trust your own voice. Therapy, is tailored to you, giving you space to pause, reflect, and move forward with confidence.
I’m Jennie, a qualified Integrative Counsellor. Whatever your reason for coming to therapy, I provide a warm, empathetic space where you are met with understanding, validation and care. A space where you can be completely open, free from judgment, advice or expectation. Together, we can explore your feelings and help to release what's weighing you down.
Call or Holt and Heart Counselling now for a free 15 minute consultation - 01737 949800

Practice at a Glance

Available both in-person and online

Banstead SM7

01737 949800

Epsom KT18

Website
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Banstead SM7

01737 949800

Epsom KT18

Website
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I offer discounts for both students and trainee counsellors.
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01737 949800
"
I offer discounts for both students and trainee counsellors.
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01737 949800

Qualifications

    Counsellor: Jennie Clare Challands-Holt

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jennie Clare Challands-Holt
  • Education and Years In Practice

  • In Practice for 2 years
  • CPCAB Diploma in Therapeutic Counselling, Level 4 Diploma, Graduated 2025
  • Additional Credentials

  • Certificate from ABC Level 3 Certificate in Counselling Skills / 2014
  • Degree/Diploma from University of Portsmouth in Psychology (BSc) Psychology / 2000
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01737 949800

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Do these issues align with your needs? or 01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Do these issues align with your needs? or 01737 949800

3 Endorsements

Toby Edwards
Toby Edwards
PsychotherapistMBACP
Jennie offers a calm, supportive space to enable you to pause, reflect and reconnect with your own strength, clarity and inner compass. Her warm, empathetic style lends itself well to those facing anxiety, low mood, stress, grief or life changes.
Lucas Thumper Gayle
Lucas Thumper Gayle
CounsellorMScMBACP
Both compassionate & resourceful in the field. Jennie is an intuitive individual that can provide a safe & non-judgmental space for her clients to really explore what's going on for them.
Sarah Dyson
Sarah Dyson
CounsellorMBACP
Jennie is a warm and caring counsellor who makes her clients feel heard and accepted. As well as working with a range of issues, including anxiety, low mood, stress and relationship challenges, she has a particular interest in menopause and peri-menopause.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Sandplay
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01737 949800

Location

Primary Location

Banstead SM7

01737 949800

Additional Location

Epsom KT18

01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Call for a free consultation now - 01737 949800
Photo of Jennie Clare Challands-Holt - Holt and Heart Counselling, Counsellor, MBACP
Holt and Heart Counselling
Counsellor, MBACP
Call for a free consultation now - 01737 949800