Holly Underwood
Counsellor, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
73 Battersea Rise, London SW11
Let's Connect 020 3835 5728
Often people come to therapy assuming there is something wrong with them. I am a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. I know not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
If change is the goal, I know how hard it can be; change, no matter how positive, comes with loss, and I will guide you in making sense of the process. I am committed to providing a safe space without shame nor judgement. Focusing on agency, autonomy, and awareness, I want to empower you to make informed choices towards a more content and fulfilled life.
I provide accessible and inclusive counselling to a range of clients from different cultures and backgrounds. I have access to consistent supervision and continual professional development. I have completed additional relationship therapy training in order to work with couples.
Call or Email Holly Underwood now for a free 15 minute consultation - 020 3835 5728
Let's Connect 020 3835 5728
Finances
Fees
- Individual Sessions £75
- Couple Sessions £95
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Holly Underwood
Counsellor, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Holly Triggs
- In Practice for 4 Years
- Certificate from Metanoia Institute Diploma in Psychotherapeutic Counselling
Feel free to ask about qualifications and training experience. Email or 020 3835 5728
Holly Underwood
Counsellor, UKCP Trainee
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Eating Disorders
Expertise
- Anxiety
- Behavioural Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Stress
Do these issues align with your needs? Email or 020 3835 5728
Holly Underwood
Counsellor, UKCP Trainee
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Compassion Focused
- Integrative
- Person-Centred
- Psychoanalytic
- Relational
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 020 3835 5728
Holly Underwood
Counsellor, UKCP Trainee
Groups
Eating Disorder Support Group
This support group is for those suffering or recovering from any form of disordered or dysregulated eating, including preoccupation with weight loss or gain, food restriction, overeating, bingeing, purging. It can be incredibly isolating to struggle with food, eating, and body image issues, and this group will bring together people with both similar and different experiences to alleviate some of the shame and hopelessness often associated. I will explore some of the deeper root causes as well as offer a supportive space to process and connect, whilst helping to make meaning of a life with and without dysregulated eating.
Expertise
Eating Disorders
Obsessive-Compulsive (OCD)
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£30-£60
Email Holly Underwood about this group or call - 020 3835 5728
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3835 5728
Holly Underwood
Counsellor, UKCP Trainee