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Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee
or

Holly Underwood

Counsellor, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
73 Battersea Rise, London SW11
020 3835 5728
Let's Connect 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Often people come to therapy assuming there is something wrong with them. I am a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. I know not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
If change is the goal, I know how hard it can be; change, no matter how positive, comes with loss, and I will guide you in making sense of the process. I am committed to providing a safe space without shame nor judgement. Focusing on agency, autonomy, and awareness, I want to empower you to make informed choices towards a more content and fulfilled life.
I provide accessible and inclusive counselling to a range of clients from different cultures and backgrounds. I have access to consistent supervision and continual professional development. I have completed additional relationship therapy training in order to work with couples.
Call or Holly Underwood now for a free 15 minute consultation - 020 3835 5728

My Practice at a Glance

Available both in-person and online

73 Battersea Rise

London SW11

020 3835 5728
I offer face to face sessions, online therapy, and walk and talk sessions; please ask for more detail
I specialize in Life Transitions, Relationship Issues and Eating Disorders 
£75 Per Session  
I see individuals, couples and families  
Let's Connect 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor

My Practice at a Glance

Available both in-person and online

73 Battersea Rise

London SW11

020 3835 5728
I offer face to face sessions, online therapy, and walk and talk sessions; please ask for more detail
I specialize in Life Transitions, Relationship Issues and Eating Disorders 
£75 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £95
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Holly Triggs
  • In Practice for 4 Years
  • Certificate from Metanoia Institute Diploma in Psychotherapeutic Counselling
Feel free to ask about qualifications and training experience. or 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee
Feel free to ask about qualifications and training experience. or 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Eating Disorders

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Self Esteem
  • Stress
Do these issues align with your needs? or 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee
Do these issues align with your needs? or 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Integrative
  • Person-Centred
  • Psychoanalytic
  • Relational
  • Transactional Analysis
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee
Ask about what different forms of therapy will be like. or 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee

Groups

Location

Primary Location

73 Battersea Rise

London SW11

020 3835 5728
"
I offer face to face sessions, online therapy, and walk and talk sessions; please ask for more detail
Call for a free consultation now - 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee
"
I offer face to face sessions, online therapy, and walk and talk sessions; please ask for more detail
Call for a free consultation now - 020 3835 5728
Photo of Holly Underwood, UKCP Trainee, Counsellor
Holly Underwood
Counsellor, UKCP Trainee