Congleton
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
Email Me
Email Me
Photo of Holly Marie Carroll, Psychotherapist, MBABCP

Holly Marie Carroll

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Holly Marie Carroll
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Available both in-person and online
Congleton CW12
My website
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms. If you're ready to take the first step toward change, I'd love to hear from you.
For OCD, I use ERP to help face fears safely and ACT to build tolerance to uncertainty—so intrusive thoughts lose their power. If you struggle with perfectionism or self-doubt, you’re not alone. These patterns often stem from deep-rooted experiences. Through inner child work, we’ll heal past wounds, rebuild confidence, and create a healthier version of you.
Together, we’ll create a personalized approach that fits your unique needs, helping you build confidence, resilience, and lasting change. I also support individuals through pregnancy & postnatal challenges. You don’t have to do this alone—I’d love to support you on your journey. Reach out today for a free consultation and let’s take the first step together.
Holly Marie Carroll now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Congleton CW12

My website
I offer therapy online via video and I am available Mon-Thurs from 10am-5pm. Email is preferred and I will get back to you ASAP.
I specialize in Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum and Self Esteem 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Holly Marie Carroll
Connect with Holly Marie Carroll
Photo of Holly Marie Carroll, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Congleton CW12

My website
I offer therapy online via video and I am available Mon-Thurs from 10am-5pm. Email is preferred and I will get back to you ASAP.
I specialize in Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum and Self Esteem 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Holly Marie Carroll

Finances

Fees

  • Individual Sessions £100

Payment Methods

Bank transfer

Insurance

  • Aviva
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Holly Marie Carroll

    • Education and Years In Practice

  • In Practice for 8 years
  • Cognitive & Behaviour Therapies (IAPT) Pathway, PGCert, Graduated 2019

    • Additional Credentials

  • Certificate from University of Surrey Low Intensity Psychological Interventions / 2013
  • Degree/Diploma from University of Liverpool in Psychology (BSc) 2:1 / 2011
"
My experience has shaped me to be a creative, determined and flexible therapist. I always strive to understand your 'story' in order to treat your symptoms effectively and this also ensures that we target the key factors maintaining your symptoms.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
My experience has shaped me to be a creative, determined and flexible therapist. I always strive to understand your 'story' in order to treat your symptoms effectively and this also ensures that we target the key factors maintaining your symptoms.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem

Expertise

  • Anxiety
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have vast experience in treating all types of OCD and trauma, with clients reporting significant success despite often debilitating symptoms at the start of therapy. I also have lots of experience understanding difficult family dynamics, the impact this can have on your symptoms and adapting therapy strategies to manage these situations better for you.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I have vast experience in treating all types of OCD and trauma, with clients reporting significant success despite often debilitating symptoms at the start of therapy. I also have lots of experience understanding difficult family dynamics, the impact this can have on your symptoms and adapting therapy strategies to manage these situations better for you.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
for a free 15 minute consultation now.

4 Endorsements

Jack Brown
Jack Brown
Psychotherapist, MBABCP
Holly is an awesome therapist and an even better human being, who I often recommend to family and friends. Holly is highly competent in CBT, CFT and ACT. Her natural compassion and warmth means that her clients always feel heard and validated.
Joanne Morley
Joanne Morley
Psychotherapist, MBABCP
Holly is a warm, caring, compassionate and genuine therapist. Her professional approach will help you to feel comfortable whilst her expertise will ensure you receive the right guidance to overcome any difficulties you are facing.
Kylie Salholm
Kylie Salholm
Psychotherapist, MSc, MBABCP
I can highly recommend Holly as a therapist - as well as being a skilled clinician, she is also personable and down-to-earth, and with the therapies she is trained in, adapts her approach to your individual needs.
Shelley Marshall
Shelley Marshall
Psychotherapist, MSc, MBABCP
Holly is a compassionate and skilled therapist who is committed to providing therapy that is tailored appropriately to meet the needs of her clients. I confidently recommend her as a therapist.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Trauma Focused
"
In the first few sessions I will get to know you, understand your symptoms and how they present then create a plan on how to tackle these, together. We will then review each step session by session working to your therapy goals. I am led by you but I will always make suggestions to benefit your progress- encouraging you and cheering you on when you are unable (yet!) to encourage yourself.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
In the first few sessions I will get to know you, understand your symptoms and how they present then create a plan on how to tackle these, together. We will then review each step session by session working to your therapy goals. I am led by you but I will always make suggestions to benefit your progress- encouraging you and cheering you on when you are unable (yet!) to encourage yourself.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Congleton CW12

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer therapy online via video and I am available Mon-Thurs from 10am-5pm. Email is preferred and I will get back to you ASAP.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP
"
I offer therapy online via video and I am available Mon-Thurs from 10am-5pm. Email is preferred and I will get back to you ASAP.
Photo of Holly Marie Carroll, Psychotherapist, MBABCP
Holly Marie Carroll
Psychotherapist, MBABCP