Holly-Jane Hatcher Optimism Psychotherapy
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2 Port Way, Port Solent, Portsmouth PO6
Let's Connect 023 8001 6653
My approach is friendly, collaborative & evidence based. I am an integrative therapist, using CBT, EMDR, CFT & nursing skills to meet your needs. I offer a safe space to support you & help you develop skills focused on wellbeing, resilience & change.
I have over 17 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I am experienced in delivering psychotherapy to adults including Veterans, Service Personnel and those working for the Emergency Services.
Me and my team offer accredited and evidence based psychotherapy, online nationwide.
Optimism Psychotherapy & Supervision Services LTD (15525207) offer accredited psychotherapy including Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing, Narrative Exposure Therapy & Interpersonal Therapy for Depression, Anxiety, Complex Post Traumatic Stress Disorder, Fertility trauma, Obsessive-Compulsive Disorder and addiction.
Seeking help is the first step to recovery. I aspire to help others reach their full potential through a period of collaborative therapy and skills development focused on wellbeing, resilience and change. Results focussed, I will work with you in a structured way to support you in understanding your difficulties and learning skills to achieve your goals.
Call or Email Holly-Jane Hatcher Optimism Psychotherapy Service now for a free 15 minute consultation - 023 8001 6653
Let's Connect 023 8001 6653
Finances
Fees
- Individual Sessions £99
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cheque, Mastercard, Visa Holly-Jane Hatcher Optimism Psychotherapy Service
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 023 8001 6653
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Holly-Jane Thurgood
- In Practice for 18 years
- BAc Hons Nursing (Mental Health), Degree, Graduated 2014
- Membership with Cognitive Processing Therapy Practitioner
- Membership with EMDR UK Practitioner
Psychotherapist: Holly-Jane Thurgood
Education and Years In Practice
Additional Credentials
Holly-Jane Hatcher Optimism Psychotherapy Service
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 023 8001 6653
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety & Depression
- Addiction & Substance Misuse
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Gambling
- Infertility
- Life Coaching
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
Holly-Jane Hatcher Optimism Psychotherapy Service
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 023 8001 6653
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Psychology
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Interpersonal
- Military, Veterans & Emergency Services
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Holly-Jane Hatcher Optimism Psychotherapy Service
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 023 8001 6653
Location
Primary Location
Optimism Psychotherapy & Supervision Services LTD
2 Port Way
Port Solent
Portsmouth PO6
023 8001 6653Email us
Additional Location
West Byfleet GP Practice
Madeira Road
West Byfleet KT14
023 8001 6653Nearby Areas
Holly-Jane Hatcher Optimism Psychotherapy Service
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 023 8001 6653