Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
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Holly-Jane Hatcher (nee Thurgood)

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 023 8272 0382
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Available both in-person and online
Optimism Psychotherapy & Supervision Services Lake House, 2 Port Way Portsmouth PO6
Hello, we hope we can support you to recovery. Optimism Psychotherapy & Supervision Services offer accredited psychotherapy including Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing, Narrative Exposure Therapy, Interpersonal Therapy, Dialectical Behaviour Therapy for Depression, Anxiety, Complex Post Traumatic Stress Disorder, Fertility trauma, Obsessive-Compulsive Disorder, addiction and more. Our team are highly trained, accredited and experienced psychological therapists. They have a wealth of experience delivering therapies in private practice, the Ministry Of Defence, NHS or with charities.
Making contact is the first step to recovery. We understand the importance of a good therapist/client match. We offer a safe and non-judgemental environment working with you to explore difficulties, identify goals for psychological therapy and develop individualised treatment plans that help clients to reclaim their lives and work towards recovery.
To start, therapy can feel daunting, we feel privileged to be part of your story we are here to support you. My approach is friendly, collaborative & evidence based. I am an integrative therapist, using CBT, EMDR, CFT & nursing skills to meet your needs. I offer a safe space to support you & help you develop skills focused on wellbeing, resilience & change.
Call or Holly-Jane Hatcher (nee Thurgood) now for a free 15 minute consultation - 023 8272 0382

My Practice at a Glance

Available both in-person and online

Optimism Psychotherapy & Supervision Services

Lake House, 2 Port Way

Portsmouth PO6 map

023 8272 0382

West Byfleet Health Centre

Madeira Road

West Byfleet KT14 map

My website
We offer online sessions. All new clients are offered a free 20-30 minute introductory call with founder and lead therapist Holly-Jane.
I specialize in Trauma and PTSD, Infertility and Obsessive-Compulsive (OCD) 
£99 Per Session  
Individual one-on-one therapy 
Let's Connect 023 8272 0382
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Optimism Psychotherapy & Supervision Services

Lake House, 2 Port Way

Portsmouth PO6 map

023 8272 0382

West Byfleet Health Centre

Madeira Road

West Byfleet KT14 map

My website
We offer online sessions. All new clients are offered a free 20-30 minute introductory call with founder and lead therapist Holly-Jane.
I specialize in Trauma and PTSD, Infertility and Obsessive-Compulsive (OCD) 
£99 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £99

Payment Methods

American Express, Bank transfer, Mastercard, Visa
"
We offer the option to pay via a secure payment link or bank transfer. Payment is requested 48 hours prior to the planned appointment.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382
"
We offer the option to pay via a secure payment link or bank transfer. Payment is requested 48 hours prior to the planned appointment.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Holly Hatcher
  • Education and Years In Practice

  • In Practice for 18 years
  • MSc CBT
  • Additional Credentials

  • Membership with EMDR UK Accredited / 2022
"
We offer evidence based treatment, as recommended by NICE. All our psychotherapists and psychologists hold a professional registration/accreditation with a minimum of one of the following regulated bodies: NMC, BABCP, EMDR, HCPC or IPT.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382
"
We offer evidence based treatment, as recommended by NICE. All our psychotherapists and psychologists hold a professional registration/accreditation with a minimum of one of the following regulated bodies: NMC, BABCP, EMDR, HCPC or IPT.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Infertility
  • Obsessive-Compulsive (OCD)

Expertise

  • Anxiety
  • Bereavement
  • Depression
  • Domestic Violence
  • Gambling
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
"
Holly-Jane has over 17 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. She is experienced in delivering psychotherapy to adults including Veterans, Service Personnel and those working for the Emergency Services. The team have decades of experience.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382
"
Holly-Jane has over 17 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. She is experienced in delivering psychotherapy to adults including Veterans, Service Personnel and those working for the Emergency Services. The team have decades of experience.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382


Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Trauma Focused
  • Veteran & Emergency Service Infrormed
"
We offer accredited psychotherapy including Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing, Narrative Exposure Therapy & Interpersonal Therapy for Depression, Anxiety, Complex Post Traumatic Stress Disorder, Fertility trauma, Obsessive-Compulsive Disorder and addiction.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382
"
We offer accredited psychotherapy including Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing, Narrative Exposure Therapy & Interpersonal Therapy for Depression, Anxiety, Complex Post Traumatic Stress Disorder, Fertility trauma, Obsessive-Compulsive Disorder and addiction.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 023 8272 0382

Location

Primary Location

Optimism Psychotherapy & Supervision Services

Lake House, 2 Port Way

Portsmouth PO6

023 8272 0382

Additional Location

West Byfleet Health Centre

Madeira Road

West Byfleet KT14

023 8272 0382

Nearby Areas

Postcodes

"
We offer online sessions. All new clients are offered a free 20-30 minute introductory call with founder and lead therapist Holly-Jane.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 023 8272 0382
"
We offer online sessions. All new clients are offered a free 20-30 minute introductory call with founder and lead therapist Holly-Jane.
Photo of Holly-Jane Hatcher (nee Thurgood), Psychotherapist, MSc, MBABCP
Holly-Jane Hatcher (nee Thurgood)
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 023 8272 0382