Holly Hutchings
Psychotherapist, MBABCP
Verified by Psychology Today
Herne Bay CT6
Let's Connect 01225 985704
I can work with issues such as; Depression and low mood, Obsessive Compulsive Disorder, Social Anxiety, Generalised Anxiety Disorder (chronic worry), Panic Disorder, Health Anxiety, Body Dysmorphic Disorder Phobias (including Agoraphobia, needle and blood phobias, and Emetophobia – fear of vomit), Post-traumatic Stress Disorder (including complex trauma), low self-esteem, perfectionism, difficulties with emotional regulation, stress, sleep difficulties, long-term difficulties stemming from childhood abuse and/or neglect
I'm a fully accredited Cognitive Behavioural Psychotherapist. I currently work for the NHS, treating adults with complex and enduring mental health difficulties, including Post-Traumatic Stress Disorder, Personality Disorders, Depression and Anxiety Disorders. I have over 13 years experience offering psychological interventions and therapy.
Coming for therapy can be daunting and it takes a lot of courage to face difficult feelings, thoughts and behaviours. I aim to create a compassionate, confidential space where people feel safe, validated and heard. We will work together to get a shared understanding of your difficulties and then use evidence-based, NICE recommended interventions & strategies
Call or Email
Holly Hutchings
now for a free 15 minute consultation - 01225 985704
Let's Connect 01225 985704
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Holly Hutchings
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 160414
- Degree/Diploma from Roehampton University in (BSc) Psychology and Counselling
- Cognitive Behavioural Therapy
Feel free to ask about qualifications and training experience. Email or 01225 985704
Holly Hutchings
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Hoarding
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 01225 985704
Holly Hutchings
Psychotherapist,
MBABCP
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01225 985704
Holly Hutchings
Psychotherapist,
MBABCP
Location
Additional Location
Upper Bridge Street
Canterbury CT1
01225 985704Call for a free consultation now - 01225 985704
Holly Hutchings
Psychotherapist,
MBABCP
Last Modified: 9 Aug 2023