Holly Harrison
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01302 496540
Hello, I'm Holly a BABCP accredited CBT therapist who helps individuals work on themselves in a person centred way. Common problems I help people with are generalised anxiety, panic, worry, depression, obsessive-compulsive disorder and post-traumatic stress. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
A specialist interest of mine is working adults with neurodivergence including ADHD and Autism.I have additional training that enables myself and the individual to adapt and apply CBT techniques to improve common mental health problems in a person centred way.
Taking the first step to getting support is the most difficult, lets work on improving things together.
Call or Email Holly Harrison CBT now for a free 15 minute consultation - 01302 496540
Let's Connect 01302 496540
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, PaypalInsurance
- AXA PPP
Holly Harrison CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01302 496540
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Holly Harrison
- In Practice for 9 years
- CBT Training, Pg CBT Diploma, Graduated 2021
Psychotherapist: Holly Harrison
Education and Years In Practice
Holly Harrison CBT
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01302 496540
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Trauma and PTSD
Holly Harrison CBT
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 01302 496540
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
Holly Harrison CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01302 496540