Hollie Jeffery
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today
1 Endorsed
Melton Mowbray LE13
Let's Connect 01644 714964
Therapy can be a great tool for restoring life balance and bringing about positive change. It can help you to understand more about yourself, your thoughts, and your emotions. Therapy could be beneficial if day to day life feels overwhelming or if you have difficult life experiences that you feel ready to explore. Perhaps you can be highly critical of yourself. You might regularly experience emotions that feel unmanageable and overpowering OR you may often find yourself entirely disconnected from how you’re feeling. You might want to learn more about yourself and your relationships with others.
I have experience of working with anxiety, intrusive thoughts, relationship issues, bereavement, traumatic life experiences, shame and self-criticism, perinatal mental health and low self-esteem. As a therapist my approach is warm and compassion-focused. I ensure that all work is trauma-informed and collaborative.
I offer online sessions via Zoom – I currently have Thursday morning and Thursday afternoon availability. Please email me to arrange a free 15 minute introductory phone call. This will consist of a few questions and give us the opportunity to see whether we'll be the best therapeutic match for your needs.
Call or Email
Hollie Jeffery
now for a free 15 minute consultation - 01644 714964
Let's Connect 01644 714964
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Hollie Jeffery
Psychotherapist,
MSc,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00838835
- In Practice for 7 Years
- Integrative Counselling and Psychotherapy, Graduated 2020
Feel free to ask about qualifications and training experience. Email or 01644 714964
Hollie Jeffery
Psychotherapist,
MSc,
MBACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Bereavement
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or 01644 714964
Hollie Jeffery
Psychotherapist,
MSc,
MBACP
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Integrative
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01644 714964
Hollie Jeffery
Psychotherapist,
MSc,
MBACP
Location
Nearby Areas
Call for a free consultation now - 01644 714964
Hollie Jeffery
Psychotherapist,
MSc,
MBACP
Last Modified: 14 Sep 2023