HolisticMe
Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Glasgow G12
Let's Connect 01236 809211
I’m a qualified CBT therapist, Yoga instructor, and studied somatic psychotherapy (movement based). At times life can feel very over whelming, we can lose perspective and fall into a pattern of unhealthy habits. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your life can help refocus your mind and realign your life style with your core values so you can begin living with balance, integrity and autonomy.
I offer online sessions where I will attentively listen to you, together we will identify how your thinking habits are affecting your behaviour and feelings. Collaboratively, we will create a healthy and achievable structure for you to move towards your goals and reconnect to your autonomy, instilling confidence and empowerment.
Empathy, congruence and integrity are key to a good therapeutic relationship, which encourages healing through being seen, understood and supported. Sometimes we need outside eyes to see what we cannot. Being open to new ideas and different approaches is fundamental to moving forward.
Call or Email HolisticMe now for a free 15 minute consultation - 01236 809211
Let's Connect 01236 809211
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Call or Email us for a free 15 minute consultation now - 01236 809211
HolisticMe
Psychotherapist
Qualifications
- Verified by Psychology Today Diploma from COSCA Kerimeh Mia Irvine
- CBT, CBT post graduate diploma , Graduated 2022
Psychotherapist: Kerimeh Mia Irvine
Feel free to ask about qualifications and training experience. Email or 01236 809211
HolisticMe
Psychotherapist
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Self Esteem
Expertise
- Alcohol Use
- Bereavement
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Hoarding
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Stress
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - 01236 809211
HolisticMe
Psychotherapist
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Expressive Arts
- Multicultural
- Somatic
Call or Email us for a free 15 minute consultation now - 01236 809211
HolisticMe
Psychotherapist
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01236 809211
HolisticMe
Psychotherapist