Holistic Wellbeing
Verified by Psychology Today Verified by Psychology Today
Gateshead NE9
Let's Connect 0191 743 7305
The Holistic Wellbeing Sanctuary is a mind, body and spirit focused healing. The model is used to treat the person as a whole rather than the symptoms they are experiencing. I implement trauma interventions from childhood or adulthood and use holistic therapy to heal the client. One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few. All interventions can be found on the website. Other therapies I have experience in are Acceptance and Commitment Therapy and Trauma Based Cognitive Behavioural Therapy.
I can help you overcome your trauma either from childhood or in adulthood. I also have lived experience of addiction and abuse so I can relate to what you are going through and how therapy should be approached. I believe EMDR is the key to releasing trauma from your nervous system and processing memories correctly rather than suppressing or running from them
Whether you are looking for a general talking therapy or an intervention, I aim to help you heal and find motivation to start looking towards the future more positively. This includes accepting the past has happened, usually with acceptance and commitment therapy and finding your authentic self.
Take the first step to help. Call or Email Holistic Wellbeing Sanctuary now - 0191 743 7305
Let's Connect 0191 743 7305
Finances
Fees
- Individual Sessions £15
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Paypal, Visa Holistic Wellbeing Sanctuary
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from Centre of Excellence Natalie Mawson
- In Practice for 1 year
- BSC Psychology , Degree , Graduated 2018
Education and Years In Practice
Holistic Wellbeing Sanctuary
Feel free to ask about qualifications and training experience. Email or 0191 743 7305
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Domestic Abuse
- Drug Abuse
- Narcissistic Personality (NPD)
- Psychosis
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Energy Psychology
- Existential
- Exposure Response Prevention (ERP)
- Jungian
- Mindfulness-Based (MBCT)
- Schema Therapy
- Trauma Focused
Holistic Wellbeing Sanctuary
Ask about what different forms of therapy will be like. Email or 0191 743 7305