Holistic Life
Verified by Psychology Today Verified by Psychology Today
Blairgowrie PH11
Let's Connect 01828 923092
My name is Pauline, I am a kind, warm, empathic person fully committed to my role as a counsellor. I am a fully trained Integrative Counsellor, integrative meaning that I work with several modalities matched to a client’s needs. I feel that the therapeutic relationship is the most important starting point, and my aim is to offer you a safe, warm, supportive and confidential space where you feel comfortable enough to be able to bring whatever is concerning or troubling you. I can offer online, or telephone counselling tailored specifically to your needs.
For some it can be difficult to reach out to a stranger and ask for help, if you are struggling and one of these people, please just pop an email message to me and see how that feels.
I don't claim to have all the answers but what I can assure you is that I will be beside you ever step of your journey.
Call or Email Holistic Life Therapy now for a free 15 minute consultation - 01828 923092
Let's Connect 01828 923092
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transferInsurance
- AXA PPP
- Bupa
Holistic Life Therapy
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Diploma from COSCA Pauline Sanyang
- In Practice for 4 years
- Integrative Counselling & Psychotherapy , Diploma, Graduated 2021
- Membership with BACP/COSCA Member / 2022
- Certificate from COSCA Counselling Skills / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Emotional Disturbance
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Family Conflict
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
Location
Additional Location
10 High Street
Blairgowrie PH11
01828 923092