Hoarding Counselling in Robertsbridge
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Marilia C Whittome
Psychotherapist, MSc, MBACP
Verified Verified
Bexhill-on-Sea TN39
I also combine psychotherapy with life coaching skills for short-term, solution focused work with clients wishing to manage their phobias, panic disorders, accumulation of unwanted objects (hoarding/clutter), and many other conditions (please see list below).
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
I also combine psychotherapy with life coaching skills for short-term, solution focused work with clients wishing to manage their phobias, panic disorders, accumulation of unwanted objects (hoarding/clutter), and many other conditions (please see list below).
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Shahna Thurston Bsc
Counsellor, MBACP
Verified Verified
Hastings TN34
I am a person-centred experiential counsellor in Eastbourne, with a deep respect for the difficulty journey that people often travel in life. I also work as a Social Prescriber and Recovery Worker in the NHS and have a huge passion for working with people struggling with addictive behaviours, anxiety, depression, self-esteem, relationships, isolation and loneliness, bereavement, trauma and PTSD. Whether you are seeking support for personal growth, mental health and emotional challenges, addiction recovery or trauma, I am here to accompany you on your journey towards healing, self-discovery and a more fulfilling life.
I am a person-centred experiential counsellor in Eastbourne, with a deep respect for the difficulty journey that people often travel in life. I also work as a Social Prescriber and Recovery Worker in the NHS and have a huge passion for working with people struggling with addictive behaviours, anxiety, depression, self-esteem, relationships, isolation and loneliness, bereavement, trauma and PTSD. Whether you are seeking support for personal growth, mental health and emotional challenges, addiction recovery or trauma, I am here to accompany you on your journey towards healing, self-discovery and a more fulfilling life.
Barbara Wattiez
Psychotherapist, MSc, MUKCP
Verified Verified
Saint Leonards-on-sea TN38
We all feel overwhelmed from time to time. Psychotherapy is one way of dealing with a specific problem, everyday struggle, or a general sense of unhappiness. Whether you feel low or are dealing with a specific crisis, I see difficulties we encounter as anchored in how we relate to ourselves and others, based on my belief that relationships are at the heart of being human.
We all feel overwhelmed from time to time. Psychotherapy is one way of dealing with a specific problem, everyday struggle, or a general sense of unhappiness. Whether you feel low or are dealing with a specific crisis, I see difficulties we encounter as anchored in how we relate to ourselves and others, based on my belief that relationships are at the heart of being human.
Stephanie Joanna Monk
Psychotherapist, MBACP
Verified Verified
Hastings TN35 (Online Only)
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
Sarah Hickman
Psychotherapist, MSc, MBACP Accred
Verified Verified
Heathfield TN21 (Online Only)
I am an experienced Accredited Psychotherapeutic Counsellor with over fifteen years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages, students and teenagers and currently only offer online therapy via Zoom as I split my time between Jersey and East Sussex. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.
I am an experienced Accredited Psychotherapeutic Counsellor with over fifteen years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages, students and teenagers and currently only offer online therapy via Zoom as I split my time between Jersey and East Sussex. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.
Lindsey Griffiths
Psychotherapist, MBABCP
Verified Verified
Heathfield TN21
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
Nicholas Antoni Opyrchal
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Rye TN31
I am a counsellor and psychotherapist who is interested in helping clients find a sense of meaning and purpose in their lives, coping with anxiety and depression and helping them find more fulfilling relationships. I enjoy working with people who feel like 'outsiders', and also have a wealth of experience in working with addictions and integrating disturbing experiences - including clients who want to integrate experiences with psychedelic substances, or have recovered from psychosis. I am also interested in working with people who have been in relationships which have been abusive, helping them to learn to move forward into new more healthy relationships.
I am a counsellor and psychotherapist who is interested in helping clients find a sense of meaning and purpose in their lives, coping with anxiety and depression and helping them find more fulfilling relationships. I enjoy working with people who feel like 'outsiders', and also have a wealth of experience in working with addictions and integrating disturbing experiences - including clients who want to integrate experiences with psychedelic substances, or have recovered from psychosis. I am also interested in working with people who have been in relationships which have been abusive, helping them to learn to move forward into new more healthy relationships.
Rebecca Tyler
Counsellor, BACP
Verified Verified
Hastings TN34
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
Alison Skilbeck
Counsellor, MBACP
Verified Verified
Hastings TN34
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Helen Willoughby
Counsellor, MBACP
Verified Verified
Battle TN33 (Online Only)
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
Mide Beaumont Counselling
Counsellor, MBACP Accred
Verified Verified
Wadhurst TN5
There are times in our lives when things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or lonely. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing on painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? Having a counsellor to turn to can help.
There are times in our lives when things just don’t feel right. You might be struggling to work out who you are and what you want or finding it hard to cope with life’s challenges – feeling stressed, unfulfilled or lonely. Maybe you've been deeply affected by specific events and loss – perhaps the death of a loved one, relationship breakdown, redundancy or illness. Is what you're experiencing affecting your relationships and behaviour and bringing on painful feelings, including anger, sadness, vulnerability, guilt and shame, sometimes leaving you anxious and depressed? Having a counsellor to turn to can help.
Niall Crawley-Moore
Counsellor, MBACP
Verified Verified
Heathfield TN21
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
Dr Stewart Blake
Psychologist, PsychD, CPsychol
Verified Verified
Hastings TN34
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Rachel Sills Penny-Lanyi
Psychotherapist, MBACP
Verified Verified
Heathfield TN21
I help with clients struggling with many different sorts of emotional and psychological distress, and who simply want to feel better. During therapy, you will feel supported, listened to, understood and believed; able to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I help with clients struggling with many different sorts of emotional and psychological distress, and who simply want to feel better. During therapy, you will feel supported, listened to, understood and believed; able to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
Vicki Jones
Counsellor, MBACP
Verified Verified
Hastings TN34 (Online Only)
Not accepting new clients
We are living in challenging times. Do you find that you are struggling at the moment? Are you overwhelmed and in need of emotional support? Talking to someone about how we feel can significantly impact our lives. I can offer a safe, confidential and non-judgemental space for you to explore what you are feeling right now, being by your side as you work through your difficulties to move you forward to a happier and more fulfilling life.
We are living in challenging times. Do you find that you are struggling at the moment? Are you overwhelmed and in need of emotional support? Talking to someone about how we feel can significantly impact our lives. I can offer a safe, confidential and non-judgemental space for you to explore what you are feeling right now, being by your side as you work through your difficulties to move you forward to a happier and more fulfilling life.
Online Therapists
Dr Tom Graham
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
St Albans AL4 (Online Only)
Problems I can help with include OCD, Misophonia, Health Anxiety, BDD, Hoarding, Panic, Agoraphobia, Generalised Anxiety Disorder, Social Anxiety, Phobias (including Emetophobia), Trauma, and Habit Disorders (i.
I am an HCPC registered and BABCP accredited Counselling Psychologist offering specialist CBT for anxiety related problems and misophonia. Having worked with Prof David Veale and colleagues at the Centre for Anxiety Disorders and Trauma (NHS), my current NHS commitments are with Prof Paul Salkvoskis and colleagues at Oxford Health Specialist Psychological Intervention Centre. For many years I have also worked with Dr Jane Gregory researching and treating misophonia, and I am among a small number of clinical experts in this area. I have helped many people struggling with anxiety, OCD, misophonia, and the effects of trauma.
Problems I can help with include OCD, Misophonia, Health Anxiety, BDD, Hoarding, Panic, Agoraphobia, Generalised Anxiety Disorder, Social Anxiety, Phobias (including Emetophobia), Trauma, and Habit Disorders (i.
I am an HCPC registered and BABCP accredited Counselling Psychologist offering specialist CBT for anxiety related problems and misophonia. Having worked with Prof David Veale and colleagues at the Centre for Anxiety Disorders and Trauma (NHS), my current NHS commitments are with Prof Paul Salkvoskis and colleagues at Oxford Health Specialist Psychological Intervention Centre. For many years I have also worked with Dr Jane Gregory researching and treating misophonia, and I am among a small number of clinical experts in this area. I have helped many people struggling with anxiety, OCD, misophonia, and the effects of trauma.
Shamiso Mazaiwana
Counsellor, MSc, MBACP
Verified Verified
London EC1Y (Online Only)
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
Mark Prestney CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Chelmsford CM1
Waitlist for new clients
Mark is enthusiastic in working with the wide range of issues with CBT such as Anxiety – generalized anxiety disorder, social anxiety, health anxiety, death anxiety, depression, post traumatic stress disorder, hoarding, obsessive compulsive disorder, panic disorder, body dysmorphic disorder and phobias. Mark worked in the NHS for 15 years, working in a range of settings including mental health secure units, prisons, and various community mental health teams including early intervention and specialist work and later in management. Mark has also worked in an IAPT service, social care and the corporate sector.
Mark is enthusiastic in working with the wide range of issues with CBT such as Anxiety – generalized anxiety disorder, social anxiety, health anxiety, death anxiety, depression, post traumatic stress disorder, hoarding, obsessive compulsive disorder, panic disorder, body dysmorphic disorder and phobias. Mark worked in the NHS for 15 years, working in a range of settings including mental health secure units, prisons, and various community mental health teams including early intervention and specialist work and later in management. Mark has also worked in an IAPT service, social care and the corporate sector.
Justin David Duwe Bsc Ma Sac Dip Dip Mbacp (Accred)
Psychologist, MA, GMBPsS
Verified Verified
London WC1X (Online Only)
Abuse, Addictions, Alcoholism, Anger management, Anxiety Disorders, Personality Disorders, Bereavement, Body Image issues, Bipolar disorder/Manic depression, Body dysmorphic disorder, Depression, Eating disorders, Family issues, HIV/AIDS issues, Hoarding, Low self-esteem, Phobias, Relationship issues, Self-harm, Separation and divorce, Sex addiction, Sex problems, Sexual abuse, Sexuality, Stress, Trauma,.
My name is Justin Duwe, I am an award winning Psychologist, Sexologist, Columnist and Author working in private practice in Central London. I offer practical, tailored online counselling and psychotherapy for individuals, couples and groups. The main body of my work is in the areas of Addiction treatment, Sex/Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.
Abuse, Addictions, Alcoholism, Anger management, Anxiety Disorders, Personality Disorders, Bereavement, Body Image issues, Bipolar disorder/Manic depression, Body dysmorphic disorder, Depression, Eating disorders, Family issues, HIV/AIDS issues, Hoarding, Low self-esteem, Phobias, Relationship issues, Self-harm, Separation and divorce, Sex addiction, Sex problems, Sexual abuse, Sexuality, Stress, Trauma,.
My name is Justin Duwe, I am an award winning Psychologist, Sexologist, Columnist and Author working in private practice in Central London. I offer practical, tailored online counselling and psychotherapy for individuals, couples and groups. The main body of my work is in the areas of Addiction treatment, Sex/Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.
Dr. Helen Neame
Psychotherapist, PsychD, MUKCP
Verified Verified
Canterbury CT2
My doctoral thesis was on trauma and I currently specialise in difficulties linked to trauma such as bereavement, Obsessive compulsive difficulties, anxieties, hoarding, relationship difficulties, etc.
As a UKCP registered psychotherapist with over 15 years experience, I am also an accredited EMDR practitioner and a creative arts therapist. I use various techniques to help my clients process and heal their difficulties. tSee my website: myembodiedpsyche.com. I also offer small group (2-4 people) therapy using the deeply grounding and healing powers of clay therapy - the cost per session for group therapy is reduced to £30 per session.
My doctoral thesis was on trauma and I currently specialise in difficulties linked to trauma such as bereavement, Obsessive compulsive difficulties, anxieties, hoarding, relationship difficulties, etc.
As a UKCP registered psychotherapist with over 15 years experience, I am also an accredited EMDR practitioner and a creative arts therapist. I use various techniques to help my clients process and heal their difficulties. tSee my website: myembodiedpsyche.com. I also offer small group (2-4 people) therapy using the deeply grounding and healing powers of clay therapy - the cost per session for group therapy is reduced to £30 per session.
See more therapy options for Robertsbridge
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.