Hoarding Counselling in Market Weighton

I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.

I am a Clinical Gestalt Psychotherapist with over 15 years experience of working in both private practice and with EAP organisations and providers of NHS Primary care. I have worked with a broad and diverse range of issues ranging from mild to severe anxiety and depression requiring short and long term interventions, through to in depth Psychotherapy for those with trauma, Shame and related histories and developmental difficulties. I have also completed a Post graduate Diploma in Trauma therapy. I work within Gestalt principles and philosophical ideas, this means working in the here and now and moment to moment with the client.

I am an experienced Clinical Psychologist. I offer assessment and therapy to adults aged 18 and over. I have additional training and qualifications in EMDR, DBT and CFT. I also use an Internal Family System (IFS approach). I have a particular interest and experiences in PTSD and complex trauma but can offer support for a very wide range of difficulties and distress. Please visit my website www.reflecttherapies.com to see more about my approach. I can offer in person and online sessions.

Perhaps you have been feeling overwhelmed, confused or anxious? Maybe you find it difficult to control your emotions, find it hard to stop thinking in a certain way or feel low? I can help you to explore these issues and in doing so we can agree a way forward to help you feel better, more in control and confident about moving on in your life. I can help you to make sense of why you feel the way you do and understand what is happening in your life right now. This understanding can provide the grounding for taking those first steps in making changes, with the support of a therapist.

As a Psychotherapist, I support clients with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.

I offer a FREE 30 minute phone consultation so that you can find out how counselling feels. It can be difficult to know where to begin but sometimes you just know you would like to feel less anxious, less down. Things can get in your way and stop you living life the way you would like to. Whether it's a troubling relationship, working through loss and bereavement or a general feeling of anxiety and stress, I can help you to work through these things so that life can maybe begin to feel a little easier.

Do you feel like past events are affecting how you cope with life today? Do you feel anger easily and sometimes feel guilty about it afterwards? Do you wish you'd stop the anxiety? Do you feel like everyone is looking at you? Some nights you might feel like you're not enough... Some nights you might feel like you don't know what enough is... Sometimes you just want to put yourself first but the guilt just hits you...

Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.

Hi I'm Chrissie, Do your thoughts and feelings restrict your happiness or hinder your relationships? Working together we will find ways to overcome your obstacles and improve your life by exploring your inner thoughts, feelings, emotions & experiences, gaining a better understanding of how to resolve issues for yourself. I provide space where you feel heard, understood and respected without judgment. Time to explore your concerns, dilemmas, to be yourself, where you are important without having to worry about others. I have worked as a therapist since 2015, working with adults from late teens to retirement age.

I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.

I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.

Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.

Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.

I prioritise a relational approach to therapy which means that I place an importance upon cultivating a genuine and meaningful relationship within the therapeutic space. I assist people to become aware of conflicting, and often unconscious, aspects of themselves which can be a catalyst for empowerment and positive change. Our work together will be explorative, we will be curious about your processes and how you make sense of your life experiences; from this we can we then learn to understand how past ways of being disrupt your present day living.

Work with me to quickly and efficiently clear whatever is holding you back. Or maybe you just need someone you feel safe to talk with. How would you feel if you didn’t have those difficult feelings or traumatic memories? Those feelings that can seem impossible or overwhelming really can feel different. Or perhaps you have a current situation to deal with and do not want to dive into the past - I will not make you start from the "beginning". We can work through your experiences in a gentle way, and it could even be fun! Well done on getting this far and considering some support at this time - I would be pleased to work with you.

Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.

If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I’m sure you will have heard the words “why don’t you just stop/cut down”. If only it was that simple. Your addiction probably helped or still helps you feel better or takes you away from the feelings you don’t want. If you’re looking for help it’s probably damaging your life in some way now and you’re ready to look for a solution. You have taken the first step, looking for an answer.