Hindi Counselling in Chelmsford

Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.

I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.

As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.

Struggling with overwhelming emotions like stress, loneliness, or exhaustion? As a parent, watching your child battle self-harm, anxiety, or low self-esteem can be daunting. I offer a compassionate ear and guidance through these storms. With 17+ years of experience, I've supported over 3000 children and adolescents, specializing in mental health within the NHS. Let's explore healthy coping techniques and emotional regulation together. Healthy coping strategies empower you to navigate tough situations, while emotional regulation techniques prevent feelings from overwhelming you. It's like having a remote control for your emotions.

I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths

I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.

Hi, I am an Integrative counsellor and a registered Member MBACP of British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework. Speaking to a counsellor when you feel you are not able to cope can help ease the burden you may have on yourself. I believe that each person is unique and that no single approach to therapy can address the physical, social, emotional and psychological needs of all people. Life experiences are different for everyone and the integrative approach acknowledges these differences. I can speak in four different languages such as English, Bengali, Hindi and Urdu.

Have you faced uncertainty and doubt, struggling with direction and feeling disconnected from your aspirations? Whether burdened by trauma, grief, confusion, or responsibility, I provide a safe, compassionate and approachable therapy environment, dedicated to fostering personal growth and healing. I use thoughtful questioning to address your deepest fears and concerns. Whilst I am multilingual in Hindi, Kiswahili and Punjabi, I offer therapy in English only. I welcome indivduals from all backgrounds.

Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.

Hi, my name is Mina. I am an integrative counsellor and psychotherapist. If you’re wondering what integrative therapy is, it’s a combined approach to psychotherapy that brings together different elements of specific theories and therapies. My primary approach stems from the humanistic model of counselling which puts greater emphasis on the client/therapist relationship - something I hope we might have just begun with this very profile.

Starting therapy can be a daunting and a big step in your life therefore, it is important that you choose the right therapist. I offer a free 15-minute phone appointment to talk about what brings you to therapy, your current circumstances and difficulties, and to together think about whether I can help you. Your first therapy session will be an assessment where I will ask you questions to understand your past, your present difficulties and what you would like to get from engaging in the therapeutic process. This session is a two-way process for both you and I to consider if we might be able to work together.

Sometimes life can feel confusing and your circumstances may appear as if they are beyond your ability to cope or understand. Specific issues related to your relationships, family or work may come up, or you may experience a vague feeling that life is not as fulfilling as it can be. Anxiety and depression can be the two most common symptoms. In times like these therapy or counselling can feel like a good place to start – to sort through these feelings and make sense of your world, even if it feels hard at first to reach out for help.

As a therapist, my primary goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviour without fear of judgment or shame. I believe that therapy is a collaborative process, and my role is to help you identify and overcome the obstacles that are preventing you from living your best life. I approach therapy from a holistic perspective, recognizing that mental health is closely connected to physical, emotional, and spiritual well-being.

I am a Chartered Psychologist. I have over 10 years of counselling experience and have helped children, couples, young and elderly people. I have been privileged to have worked in research and practice with thousands of people of all ages from different cultural, religions and socio-economic backgrounds dealing with motivational, stress, and relationship issues. My approach is integrative, meaning that different approaches to your well-being are combined, depending on your needs - no single approach suits all. I will explore all aspects of your being, to tailor a therapy that works best for you.

Hello, it can take tremendous courage to begin counselling. To help, I provide a safe, warm, caring, non-judgemental space where you can explore your current life situation. I am a qualified Psychosynthesis counsellor and member of the BACP. Psychosynthesis is an integrative and transpersonal approach to therapy which views clients as more than the issues they bring to the therapy room. It's an approach which includes the spiritual dimension of life. As a practitioner of Psychosynthesis, I aim to connect clients with their authenticity and what they feel is intrinsically true for them while exploring the issues brought to therapy.

I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.

"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.