Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
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Photo of Hina Pancholi, Psychotherapist, MBABCP

Hina Pancholi

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leicester LE7
Call Me
Available both in-person and online
Leicester LE7
Let's Connect 0116 493 0474
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hello, I’m Hina. If you’re feeling overwhelmed, stuck in cycles of worry, low in mood, struggling with panic, or affected by past experiences, you’re not alone. I’m a BABCP-accredited CBT therapist and EMDR practitioner, working with adults experiencing depression, anxiety (including health anxiety, OCD and panic), trauma and PTSD. I also have a special interest in Perinatal Mental Health, supporting antenatal and postnatal depression, anxiety, birth trauma, intrusive thoughts and adjustment to parenthood.
I have experience working across NHS primary and secondary care services, education and private healthcare. I offer short- and longer-term therapy using evidence-based approaches tailored to your individual needs, pace and goals.
My approach is warm, compassionate and collaborative. I provide a safe, non-judgemental space where you can feel heard and understood. Together, we explore patterns that may be keeping you stuck and develop practical tools to support meaningful, lasting change.
Call or Hina Pancholi now for a free 15 minute consultation - 0116 493 0474

My Practice at a Glance

Available both in-person and online

Leicester LE7

0116 493 0474

Hygge House

659 Melton Road

Leicester LE4 map

My website
£75 Per Session, I accept insurance 
Let's Connect 0116 493 0474
Photo of Hina Pancholi, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Leicester LE7

0116 493 0474

Hygge House

659 Melton Road

Leicester LE4 map

My website
£75 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
"
I am able to accept insurance referrals from BUPA, AXA, Vitality
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474
"
I am able to accept insurance referrals from BUPA, AXA, Vitality
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Hina Pancholi
"
I am also a Level 3 qualified EMDR practitioner
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474
"
I am also a Level 3 qualified EMDR practitioner
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I have extensive experience working with trauma and PTSD, with further specialist training in EMDR. I also have a special interest in perinatal mental health and have worked across both primary and secondary care NHS settings, supporting difficulties such as birth-related anxiety and trauma, OCD, and antenatal/postnatal depression and anxiety.
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474
"
I have extensive experience working with trauma and PTSD, with further specialist training in EMDR. I also have a special interest in perinatal mental health and have worked across both primary and secondary care NHS settings, supporting difficulties such as birth-related anxiety and trauma, OCD, and antenatal/postnatal depression and anxiety.
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474

Endorsement

Ella Adcock
Ella Adcock
PsychotherapistMBABCP
I've had the opportunity to work alongside Hina and saw firsthand their skill and care as a CBT therapist. They are thoughtful, compassionate, and highly effective at helping clients understand patterns, build practical tools, and make meaningful changes

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
"
CBT sessions are charged at £75 per session. EMDR sessions (trauma/PTSD) are charged at £95 per session.
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474
"
CBT sessions are charged at £75 per session. EMDR sessions (trauma/PTSD) are charged at £95 per session.
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0116 493 0474

Location

Primary Location

Leicester LE7

0116 493 0474

Additional Location

Hygge House

659 Melton Road

Leicester LE4

0116 493 0474

Nearby Areas

Cities/Towns

Postcodes

Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call for a free consultation now - 0116 493 0474
Photo of Hina Pancholi, Psychotherapist, MBABCP
Hina Pancholi
Psychotherapist, MBABCP
Call for a free consultation now - 0116 493 0474