Hina K
Psychologist, MSc, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01702 655363
Available both in-person and online
36 Clarence Street Southend-on-Sea SS1
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
I also work with couples where one or both partners have ADHD or anxiety. These relationships can sometimes bring challenges in communication, emotional connection, and daily life. We will focus on improving understanding, communication, and teamwork so both partners feel seen and supported.
Reaching out can feel intimidating, but it’s a brave step toward understanding yourself and making meaningful change. I offer a free 15-minute online session to ask questions and see if we’re a good fit. I look forward to hearing from you.
Call or Email Hina K Sherazi now for a free 15 minute consultation - 01702 655363
Let's Connect 01702 655363
Finances
Fees
- Individual Sessions £40
- Couple Sessions £60
Payment Methods
Bank transfer, Cash, Mastercard, Visa Hina K Sherazi
Psychologist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01702 655363
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Hina Sherazi
- In Practice for 16 years
- Degree/Diploma from University college london in Child development (MSc) MSc Child Development (Psychology) / 2010
- Degree/Diploma from City university in (PG Cert) Counselling / 2022
Education and Years In Practice
Additional Credentials
Hina K Sherazi
Psychologist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. Email or 01702 655363
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Depression
Hina K Sherazi
Psychologist, MSc, GMBPsS
Do these issues align with your needs? Email or 01702 655363
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Integrative
- Multicultural
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
Hina K Sherazi
Psychologist, MSc, GMBPsS
Ask about what different forms of therapy will be like. Email or 01702 655363