Hilary Adams
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Godalming GU7
Let's Connect 01483 968837
As an experienced member of the BACP, I offer counselling sessions for individuals in a private and comfortable environment. I work with a broad range of issues but the ones that come up most often are anxiety, depression, relationship difficulties, and self-doubt. Over time we develop patterns of behaviour and coping mechanisms which may once have served us well but which are no longer useful and may be destructive. Just voicing how you feel can produce powerful psychological benefit but we work together to understand what is happening, enabling you to make better choices, improve relationships and reach a place of self-acceptance.
As a counsellor of 14 years, mother of two and previously a community mediator and solicitor, I bring a broad range of skills and life experience to my practice. I worked for 6 years in education, counselling staff and students and teaching counselling. I have long experience of chronic health issues especially poorly recognised and post-viral conditions.
We can struggle to face challenges or experience feelings of shame associated with asking for help. The thought of seeking counselling can be daunting. A strong therapeutic relationship built on trust and empathy is central to our work - I offer a free 15 minute call to answer questions and help you decide if I am the therapist you would like to work with.
Call or Email Hilary Adams now for a free 15 minute consultation - 01483 968837
Let's Connect 01483 968837
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Hilary Adams
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Hilary Adams
- In Practice for 13 Years
- FdA Integrative Counselling and Psychotherapy, Graduated 2011
Feel free to ask about qualifications and training experience. Email or 01483 968837
Hilary Adams
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Life Transitions
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or 01483 968837
Hilary Adams
Counsellor, MBACP
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
Ask about what different forms of therapy will be like. Email or 01483 968837
Hilary Adams
Counsellor, MBACP