Counselling in HG4

I am an Accredited Counsellor & Psychotherapist with 18 years experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist LGBTQ+ training enabling me to work effectively with Gender, Sex and Relationship Diversity. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
I am an Accredited Counsellor & Psychotherapist with 18 years experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist LGBTQ+ training enabling me to work effectively with Gender, Sex and Relationship Diversity. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.

Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.

I offer a space where you don’t have to pretend you’re fine. You might be feeling anxious, low, or overwhelmed—stuck in your head, second-guessing yourself, or weighed down by things that have happened. Maybe relationships feel difficult, or you’re carrying memories that still hurt. You don’t have to have all the answers. Whether you’re dealing with stress, depression, trauma, or just feel like you’ve lost your way, you’re not alone. This is a space to talk things through and start feeling more like yourself again.
I offer a space where you don’t have to pretend you’re fine. You might be feeling anxious, low, or overwhelmed—stuck in your head, second-guessing yourself, or weighed down by things that have happened. Maybe relationships feel difficult, or you’re carrying memories that still hurt. You don’t have to have all the answers. Whether you’re dealing with stress, depression, trauma, or just feel like you’ve lost your way, you’re not alone. This is a space to talk things through and start feeling more like yourself again.

I’m a Doctor in Counselling Psychology with 19 years of post-qualification experience supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you're looking for short-term support to manage a specific issue, or longer-term therapy to explore deeper patterns, I tailor my approach to suit your individual needs. I work integratively, drawing from different therapeutic models to ensure that our work together is meaningful and effective for you.
I’m a Doctor in Counselling Psychology with 19 years of post-qualification experience supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you're looking for short-term support to manage a specific issue, or longer-term therapy to explore deeper patterns, I tailor my approach to suit your individual needs. I work integratively, drawing from different therapeutic models to ensure that our work together is meaningful and effective for you.
How does your Counsellor compare?
Number of Counsellors in HG4
20+
Average cost per session
£60
Counsellors in HG4 who prioritize treating:
92% | Anxiety |
92% | Self Esteem |
92% | Stress |
88% | Relationship Issues |
83% | Depression |
83% | Bereavement |
71% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
50% | Bupa |
50% | WPA |
38% | Aviva |
How Counsellors in HG4 see their clients
100% | In Person and Online |
Gender breakdown
79% | Female | |
21% | Male |