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Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
01904 917531
or
Photo of Hester Robinson, MNCPS Acc., Counsellor

Hester Robinson

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
York YO51
01904 917531
Let's Connect 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
I offer a robust, adventurous practice influenced by trust in my instinct and experience. I provide a non-defensive practice based in an attitude of openness, generosity, negotiation, spontaneity and relational availability and a recognition and acceptance of appropriate risk.
I believe that the counselling relationship we build can offer richness, depth and potential for change as well as a more respectful way of relating.
Call or Hester Robinson now for a free 15 minute consultation - 01904 917531

My Practice at a Glance

Available both in-person and online

York YO51

01904 917531
I offer sessions virtually (via zoom or what's app), by phone and face to face at my homely practice.
I specialize in Anxiety, Depression and Trauma and PTSD 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Are you struggling to cope? We can work together to help you to manage these challenging times. You are not alone.
Hester Robinson
Let's Connect 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor

My Practice at a Glance

Available both in-person and online

York YO51

01904 917531
I offer sessions virtually (via zoom or what's app), by phone and face to face at my homely practice.
I specialize in Anxiety, Depression and Trauma and PTSD 
£55 Per Session, I accept insurance 
Individual one-on-one therapy 
Are you struggling to cope? We can work together to help you to manage these challenging times. You are not alone.
Hester Robinson

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque

Insurance

  • Bupa
Please ask me about fees or use of insurance when you
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Hester Robinson
  • In Practice for 14 Years
  • Certificate from Complex Trauma Therapists' Network in the UK Working with Complex Trauma 3 Phases of Trauma Recovery / 2022
  • Degree/Diploma from Exeter University in Psychology and Sociology BA Combined Honours / 1991
  • Humanistic integrative training, Graduate Diploma in Counselling, Graduated 2010
"
Recent trauma informed training: Judith Herman's 3 Stage Model, body focused, sensorimotor training and most recently CPD with Janina Fisher on healing the fragmented selves of trauma survivors (based on IFS and attachment theory) has expanded what I offer as an experienced, confident practitioner.
Call or for a free 15 minute consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
"
Recent trauma informed training: Judith Herman's 3 Stage Model, body focused, sensorimotor training and most recently CPD with Janina Fisher on healing the fragmented selves of trauma survivors (based on IFS and attachment theory) has expanded what I offer as an experienced, confident practitioner.
Call or for a free 15 minute consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
These main issues have a huge impact on the body and the brain; typically, we start by looking at how you soothe/comfort yourself, then explore other coping strategies, practice them in session, and I share some psychoeducation around anxiety, depression and trauma's effect on us. As appropriate, we explore together your parts' relationships and attachment issues.
Call or for a free 15 minute consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
"
These main issues have a huge impact on the body and the brain; typically, we start by looking at how you soothe/comfort yourself, then explore other coping strategies, practice them in session, and I share some psychoeducation around anxiety, depression and trauma's effect on us. As appropriate, we explore together your parts' relationships and attachment issues.
Call or for a free 15 minute consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Existential
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
My approach is trauma informed (mainly sensorimotor and internal family systems), so you will experience working collaboratively to help you make sense of your most confusing, puzzling and even shameful symptoms; to support your recovery by providing you with ways to recognize the living legacy of traumatic experience as it affects your day-to-day life; and to practice new habits of response.
Call or for a free 15 minute consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
"
My approach is trauma informed (mainly sensorimotor and internal family systems), so you will experience working collaboratively to help you make sense of your most confusing, puzzling and even shameful symptoms; to support your recovery by providing you with ways to recognize the living legacy of traumatic experience as it affects your day-to-day life; and to practice new habits of response.
Call or for a free 15 minute consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.

Location

Primary Location

York YO51

01904 917531

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions virtually (via zoom or what's app), by phone and face to face at my homely practice.
Call for a free consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.
"
I offer sessions virtually (via zoom or what's app), by phone and face to face at my homely practice.
Call for a free consultation now - 01904 917531
Photo of Hester Robinson, MNCPS Acc., Counsellor
Hester Robinson
Counsellor, MNCPS Acc.