Herts Therapy
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01992 945357
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
Call or Email Herts Therapy now for a free 15 minute consultation - 01992 945357
Let's Connect 01992 945357
Finances
Fees
- Individual Sessions £70
- Couple Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- Healix
- Health Assured
- Nuffield Health
- Vitality
- WPA
Herts Therapy
Psychotherapist, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01992 945357
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Uma Mays
- Advanced Diploma in Psychodynamic Counselling
- Degree/Diploma from University of Hertfordshire in Psychodynamic Counselling Psychodynamic Counselling
Psychotherapist: Uma Mays
Education and Years In Practice
Additional Credentials
Herts Therapy
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01992 945357
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Herts Therapy
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email or 01992 945357
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Herts Therapy
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01992 945357