Henna Mistry

Psychotherapist, MBABCP

Email Me

01244 727016 Call Me

Email Me

Henna Mistry

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect 01244 727016

Available online only

Chester CH1

My website

My fascination with human behaviour began in high school and It quickly became clear to me that I wanted a career in understanding and supporting others, and I have never looked back. I embarked on a path to become a therapist, which has allowed me to spend my career working across diverse and demanding settings, including the NHS, CAMHS, & inpatient units, along with client across the lifespan. This means that whatever challenges you are facing, I have a breadth of knowledge needed to provide you with the support needed I accept direct self referrals and referrals via insurance as i am registered with AXA, Aviva, WPA & Vitality

I have a passion for eating disorders, body dysmorphia & common mental health problems. I truly believe that no-one is short of help & shouldn't feel that they are alone. My commitment to supporting those navigating eating disorders and body dysmorphia is at the very heart of my practice

I am dedicated to helping you reclaim your sense of self and autonomy. I believe that no one is beyond reach, and no one should have to walk this path alone. In our sessions, we will work collaboratively to dismantle the negative patterns that hold you back, creating a space built on empathy, patience, and sustainable recovery.

Call or Email Henna Mistry now for a free 15 minute consultation - 01244 727016

My Practice at a Glance

Available online only

All Well & Good Ltd

Chester CH1

01244 727016

My website

I work mainly online using Google meet and tend to work on Fridays only, so grab a brew & get comfy. I can be flexible where needed

£75 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect 01244 727016

My Practice at a Glance

Available online only

All Well & Good Ltd

Chester CH1

01244 727016

My website

I work mainly online using Google meet and tend to work on Fridays only, so grab a brew & get comfy. I can be flexible where needed

£75 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions £75
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP
Vitality
WPA

Payment for sessions will be taken 24 hours prior to the appointment.

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Payment for sessions will be taken 24 hours prior to the appointment.

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Henna Mistry

Education and Years In Practice

In Practice for 2 years

Additional Credentials

Degree/Diploma from University of Cumbria 2014

Degree/Diploma from University of Cumbria 2015

I have also completed my Level 2 Acceptance Commitment Therapy (ACT) Level 2 Dialectal Behavioural Therapy (DBT) & PGCert Low Intensity Interventions. All of which I use within our sessions to provide the care & support you need

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Specialties and Expertise

Expertise

Anxiety
Body Image
Coping Skills
Depression
Eating Disorders
Impulse Control Disorders
Mood Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Self-Harming
Stress
Thinking Disorders
Trauma and PTSD

I work primarily with eating disorders & body image difficulties but have expertise in with common mental health problems including: Generalised Anxiety Disorder (GAD), Depression, Trauma/PTSD, OCD, Panic, Social Anxiety, Self Esteem & Perfectionism. Every person is different & their needs are different. I make the therapy suit you whilst adhering to ethics & guidelines

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Exposure Response Prevention (ERP)
Trauma Focused

CBT is a goal-oriented, practical approach that helps you understand the connection between your Thoughts, Feelings, Physical symptoms and Behaviours which forms a maintenance cycle, which can be tough to break on our own. In therapy, i work with you to understand what is keeping the problem going & support you in implementing tools to break the cycle & improve your wellbeing

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Henna Mistry

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01244 727016

Location

Primary Location

All Well & Good Ltd

Chester CH1

01244 727016

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

West London

I work mainly online using Google meet and tend to work on Fridays only, so grab a brew & get comfy. I can be flexible where needed

Henna Mistry

Psychotherapist, MBABCP

Call for a free consultation now - 01244 727016

I work mainly online using Google meet and tend to work on Fridays only, so grab a brew & get comfy. I can be flexible where needed

Henna Mistry

Psychotherapist, MBABCP

Call for a free consultation now - 01244 727016

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