Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
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Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP

helpandhealcounselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01722 548947
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
Available online only
Preston PR1
You may be carrying more than others realise. Grief, overwhelm, or the pressure to stay strong can be difficult to manage alone. I offer a warm and supportive space where you can talk openly and feel understood. My experience in bereavement and end of life care helps individuals and families navigate loss with compassion. I also support children and young people through my charity work. Using person centred and CBT approaches, I tailor sessions to your needs so you can heal and move forward.
I support people through grief, loss, and end‑of‑life challenges with calm, compassionate guidance. I also help children and young people facing emotional or school difficulties. Using person centred and CBT approaches, I offer a supportive space to explore feelings, build resilience, and move forward.
If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. I offer a calm, supportive space where you can talk openly and feel understood. When you’re ready, I’m here to listen and help you take the next step toward healing and clarity.
Call or helpandhealcounselling now for a free 15 minute consultation - 01722 548947

Practice at a Glance

Available online only

help and heal counselling

Preston PR1

01722 548947

Preston PR1

Website
Transform your life with flexible online therapy. Convenient sessions via secure video calls. Weekday, weekend, and evening availability.
I specialize in Stress, Anxiety and Addiction 
£45 Per Session  
I see individuals and couples  
Let's Connect 01722 548947
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP

Practice at a Glance

Available online only

help and heal counselling

Preston PR1

01722 548947

Preston PR1

Website
Transform your life with flexible online therapy. Convenient sessions via secure video calls. Weekday, weekend, and evening availability.
I specialize in Stress, Anxiety and Addiction 
£45 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa
"
My fees are paid before the session begins. I am insured to protect both the client and the therapist.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947
"
My fees are paid before the session begins. I am insured to protect both the client and the therapist.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947

Qualifications

    Counsellor: Najjif Shah

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Najjif Shah
  • Education and Years In Practice

  • In Practice for 7 years
  • level 4 Diploma in Therapeutic Counselling , BSc in Counselling 2023, Graduated 2019
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I am qualified Counsellor, my credentials are available at your request.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947
"
I am qualified Counsellor, my credentials are available at your request.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Addiction

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Gambling
  • Hoarding
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
"
Unleash your inner strength to conquer anxiety, find hope beyond depression, and build thriving relationships. Embark on a transformative journey towards enhanced mental well-being. Discover solace, support, and empowerment as you navigate life's challenges. Embrace a life of resilience and fulfillment. Let's embark on this extraordinary path together.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947
"
Unleash your inner strength to conquer anxiety, find hope beyond depression, and build thriving relationships. Embark on a transformative journey towards enhanced mental well-being. Discover solace, support, and empowerment as you navigate life's challenges. Embrace a life of resilience and fulfillment. Let's embark on this extraordinary path together.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Asian
Black British

I also speak

Gujarati
Hindi
Punjabi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Asian
Black British

I also speak

Gujarati
Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
"
The modalities commonly used in counselling, including person-centred counselling, are cognitive-behavioral therapy and psychodynamic therapy.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947
"
The modalities commonly used in counselling, including person-centred counselling, are cognitive-behavioral therapy and psychodynamic therapy.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01722 548947

Location

Primary Location

help and heal counselling

Preston PR1

01722 548947

Additional Location

Preston PR1

01722 548947

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Transform your life with flexible online therapy. Convenient sessions via secure video calls. Weekday, weekend, and evening availability.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call for a free consultation now - 01722 548947
"
Transform your life with flexible online therapy. Convenient sessions via secure video calls. Weekday, weekend, and evening availability.
Photo of Najjif Shah - helpandhealcounselling, Counsellor, MBACP
helpandhealcounselling
Counsellor, MBACP
Call for a free consultation now - 01722 548947