Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01722 548947

You may be carrying more than others realise. Grief, overwhelm, or the pressure to stay strong can be difficult to manage alone. I offer a warm and supportive space where you can talk openly and feel understood. My experience in bereavement and end of life care helps individuals and families navigate loss with compassion. I also support children and young people through my charity work. Using person centred and CBT approaches, I tailor sessions to your needs so you can heal and move forward.
I support people through grief, loss, and end‑of‑life challenges with calm, compassionate guidance. I also help children and young people facing emotional or school difficulties. Using person centred and CBT approaches, I offer a supportive space to explore feelings, build resilience, and move forward.
If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. I offer a calm, supportive space where you can talk openly and feel understood. When you’re ready, I’m here to listen and help you take the next step toward healing and clarity.
Call or Email helpandhealcounselling now for a free 15 minute consultation - 01722 548947
Let's Connect 01722 548947

Finances
Fees
- Individual Sessions £45
- Couple Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa
helpandhealcounselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01722 548947
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Najjif Shah
- In Practice for 7 years
- level 4 Diploma in Therapeutic Counselling , BSc in Counselling 2023, Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Registered Member
Counsellor: Najjif Shah
Education and Years In Practice
Additional Credentials
helpandhealcounselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01722 548947
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Gambling
- Hoarding
- Life Coaching
- Marital and Premarital
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
helpandhealcounselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01722 548947
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Ethnicity
Asian ,
Black British
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Ethnicity
Asian ,
Black British
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
helpandhealcounselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01722 548947
Location
Additional Location
Preston PR1
01722 548947