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Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
or

Helena Tucker

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
23 Endorsed
167-169 Great Portland Street, London W1W
020 4572 5043
Let's Connect 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Are you struggling with hormonal health, anxiety, or navigating a significant life transition? Life changes, hormonal challenges like PMDD or perimenopause, and emotional struggles can leave you feeling overwhelmed or stuck. If you’re experiencing anxiety, low mood, ADHD symptoms, or relationship challenges, know that you’re not alone. These feelings happen for a reason, and with the right support, they can change. Together, we’ll explore what’s holding you back and create a therapy plan to help you regain control and feel more like yourself.
How can I help? I specialise in women’s mental health, ADHD, and relationship dynamics, including couples therapy. Using evidence-based therapies like CBT, ACT, and Cognitive Analytic Therapy-informed work, I offer tailored, compassionate support to help you manage anxiety, depression, and hormonal challenges, while working towards meaningful change.
Take the first step. It’s not always easy to reach out for help, but therapy can be a powerful tool for regaining balance and building a fulfilling life. If this resonates with you, I invite you to take that step today. Together, we can work through the challenges and help you move towards the life you deserve.
Call or Helena Tucker now for a free 15 minute consultation - 020 4572 5043

My Practice at a Glance

Available both in-person and online

167-169 Great Portland Street

London W1W

020 4572 5043
I offer support for PMDD, perimenopause, anxiety, ADHD, and relationship struggles online. Flexible and intensive options available.
I specialize in Anxiety, Women's Issues and Depression 
£130 Per Session, I accept insurance 
I see individuals and couples  
Let's have a free, no-commitment initial chat. We'll discuss your needs and how I can support you on your journey to well-being.
Helena Tucker
Let's Connect 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

167-169 Great Portland Street

London W1W

020 4572 5043
I offer support for PMDD, perimenopause, anxiety, ADHD, and relationship struggles online. Flexible and intensive options available.
I specialize in Anxiety, Women's Issues and Depression 
£130 Per Session, I accept insurance 
I see individuals and couples  
Let's have a free, no-commitment initial chat. We'll discuss your needs and how I can support you on your journey to well-being.
Helena Tucker

Finances

Fees

  • Individual Sessions £130
  • Couple Sessions £130
  • Pay by American Express, Bank transfer, Mastercard, Paypal, Visa, Wire

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
  • WPA
"
I accept BUPA, AXA, Vitality, and Aviva insurance, or you can pay securely through my online system. Flexible payment options available to suit your needs.
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
"
I accept BUPA, AXA, Vitality, and Aviva insurance, or you can pay securely through my online system. Flexible payment options available to suit your needs.
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Helena Tucker
  • In Practice for 15 Years
  • Doctorate of Clinical Psychology, Doctorate of Clinical Psychology, Graduated 2015
"
I have over 15 years of experience working with adults and couples facing hormonal health challenges, anxiety, ADHD, and relationship difficulties. I'm an HCPC-registered Clinical Psychologist, specialising in women's mental health, and trained in evidence-based therapies such as CBT, ACT, and CFT
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
"
I have over 15 years of experience working with adults and couples facing hormonal health challenges, anxiety, ADHD, and relationship difficulties. I'm an HCPC-registered Clinical Psychologist, specialising in women's mental health, and trained in evidence-based therapies such as CBT, ACT, and CFT
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Perimenopause and Menopause
  • Pregnancy, Prenatal, Postpartum
  • Premenstrual dysphoric disorder (PMDD) and PMS
  • Self Esteem
  • Stress
  • Thinking Disorders
"
I can help you manage PMDD, perimenopause, ADHD, and other emotional challenges. Having experienced PMDD myself, I understand the difficulties it can bring. Therapy can provide tools to overcome anxiety, improve relationships, and regain control, helping you feel balanced, reconnect with yourself, and feel like 'you' again.
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
"
I can help you manage PMDD, perimenopause, ADHD, and other emotional challenges. Having experienced PMDD myself, I understand the difficulties it can bring. Therapy can provide tools to overcome anxiety, improve relationships, and regain control, helping you feel balanced, reconnect with yourself, and feel like 'you' again.
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.

23 Endorsements

Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
Dr Aneesa Shariff | Ocd | Panic | Ptsd | Worry | Social Anx
PsychologistPhDHCPC - Clin. Psych.
I would recommend Dr Helena Tucker, having been part of the same professional networking group of qualified psychologists in the UK. Her wide ranging clinical experience will be an asset to anyone who is looking for psychological therapy.
Alexandra Nielsen
Alexandra Nielsen
PsychologistPsychDHCPC - Clin. Psych.
I can absolutely recommend Helena Tucker whom I know through our professional network!
Dr Diana Macleod
Dr Diana Macleod
PsychologistHCPC - Clin. Psych.
I recommend Helena Tucker for her professionalism and high standards of practice
Dr T Jamalamadaka - Clinical Psychology Services
Dr T Jamalamadaka - Clinical Psychology Services
PsychologistPsychDHCPC - Clin. Psych.
I highly recommend Helena as a skilled and compassionate clinical psychologist. Through our professional network, I've seen their dedication to mental health, their collaborative spirit, and their commitment to providing clients with effective care.
Dr Ravi Sankar
Dr Ravi Sankar
PsychologistPsychDHCPC - Clin. Psych.
I recommend Dr Helena Tucker whom I know through our professional network. I trust her comprehensive training and commitment to high standards in the field of clinical psychology and psychological therapy.
Dr Caile Gordon
Dr Caile Gordon
PsychologistPsychDHCPC - Clin. Psych.
Helena is warm, approachable, and highly skilled. Clients would value her empathetic approach, expertise in women's mental health, and tailored, evidence-based strategies that truly empower them.
Dr Roberta Principi
Dr Roberta Principi
PsychologistDCounsPsychHCPC - Couns. Psych.
I highly recommend Dr Helena Tucker as a professional clinical psychologist, whom I know through our professional network.
Dr Kelly Savery
Dr Kelly Savery
PsychologistDCounsPsychHCPC - Couns. Psych.
Dr Helena is a skilled and experienced psychologist who I am connected with through a professional network. She is able to connect with clients and create an environment of trust that is essential for growth and healing.
Mina Arvanitopoulou
Mina Arvanitopoulou
PsychologistMScHCPC - Clin. Psych.
I have known Helena through our professional network and I would recommend her as an experienced Psychologist following high quality professional standards.
Dr Siobhan McCarthy
Dr Siobhan McCarthy
PsychologistPsychDCPsychol
An excellent therapist who communicates in a professional way. I can't recommend her more highly enough.
Dr Tanya McDonnaugh
Dr Tanya McDonnaugh
PsychologistPsychDHCPC - Clin. Psych.
I recommend Dr Helena Tucker, whom I know through our professional network. I trust her thorough training and commitment to high standards in the field of clinical psychology and psychological therapy.
Dr Lara Lopes de Jesus
Dr Lara Lopes de Jesus
PsychologistPsychDCPsychol
I highly recommend Helena for her compassionate approach, dedication to supporting individuals, and extensive training and experience.
Dr Shem Hillman (Clinical Psychologist)
Dr Shem Hillman (Clinical Psychologist)
PsychologistHCPC - Clin. Psych.
Helena is a highly skilled and experienced Psychologist who provides evidenced based therapies for a wide range of difficulties. Clients can trust the depth and scope of her training to provide excellent therapy within a safe and collaborative space.
Dr Victoria Watton
Dr Victoria Watton
PsychologistHCPC - Clin. Psych.
I would endorse Helena. She is a highly skilled psychologist, trained to doctoral level and so I trust in her ability to offer high quality psychological therapy, which adheres to evidence based research, whilst remaining person-centred.
Dr Elene Robson
Dr Elene Robson
PsychologistHCPC - Clin. Psych.
I can highly recommend Helena, who I know through our professional network. She is a highly skilled and trained Psychologist, providing high quality therapeutic care.
Dr Sarah Berger
Dr Sarah Berger
PsychologistHCPC - Clin. Psych.
I happily recommend Helena, whom I know through our professional network. She excels in working with PMDD, perimenopause, ADHD, relationship troubles and anxiety. I trust her thorough training and commitment to high standards.
Jenn Zhang - Clinical Psychologist
Jenn Zhang - Clinical Psychologist
PsychologistHCPC - Clin. Psych.
I know Helena through our professional network, and would recommend her as a highly skilled psychologist.
Sonia Marquardt
Sonia Marquardt
PsychologistPsychDHCPC - Couns. Psych.
I can highly recommend Helena, who I know through our professional network. She is a highly skilled and trained Psychologist. She specialises in women's mental health and provides high quality therapeutic care.
Dr Tara Williams
Dr Tara Williams
PsychologistDCounsPsychHCPC - Couns. Psych.
I recommend Dr Helena, who I know through our network of professionals. She is a safe pair of hands, upholding strong ethical standards and dedication to the people we support within our field
Dr Alesia Moulton-Perkins at Neurodiverseonline
Dr Alesia Moulton-Perkins at Neurodiverseonline
PsychologistPsychDHCPC - Clin. Psych.
Dr Tucker has many skills, not least including helping clients who are struggling with menopause and perimenopause. I highly recommend her if you are looking for an empathic and expert clinician.
Grainne Fleming
Grainne Fleming
PsychologistPsychDHCPC - Clin. Psych.
I would highly recommend Helena, who I know through our professional network. She is a highly skilled and trained psychologist, providing evidence-based and compassionate therapeutic care.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychological Testing and Evaluation
  • Relational
  • Trauma Focused
"
I use CBT, ACT, and CFT to help you understand the patterns of thoughts, emotions, and behaviours that may be holding you back. In our sessions, we'll explore your challenges and develop practical strategies to create positive change and help you feel more in control and balanced in your life.
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
"
I use CBT, ACT, and CFT to help you understand the patterns of thoughts, emotions, and behaviours that may be holding you back. In our sessions, we'll explore your challenges and develop practical strategies to create positive change and help you feel more in control and balanced in your life.
Call or for a free 15 minute consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

167-169 Great Portland Street

London W1W

020 4572 5043
"
I offer support for PMDD, perimenopause, anxiety, ADHD, and relationship struggles online. Flexible and intensive options available.
Call for a free consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer support for PMDD, perimenopause, anxiety, ADHD, and relationship struggles online. Flexible and intensive options available.
Call for a free consultation now - 020 4572 5043
Photo of Helena Tucker, Psychologist, PsychD, HCPC - Clin. Psych.
Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.