Helen
Psychotherapist, MSc, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Helen Zyka
I believe that therapy is often the journey into the unknown. Of course, it is a space to heal, reflect, and build, but what I often experience with clients are those discoveries we make in the therapy room - when we are grounded enough to slow down, listen to ourselves deeply and curiously, and then the unexpected truth comes to the surface. These moments of discovery bring clarity, freedom, relief, understanding, and they almost appear by chance - but they change everything in a bittersweet beauty kinda way.
I work with themes such as anxiety, depression, attachment, identity, self-esteem, sexuality, trauma, and existential questions. Specifically, I hold care for clients navigating intersectionality - expat identities, blended cultures, LGBTQ+, questions of belonging, and workplace anxiety.
I offer space which is judgment-free, welcoming, reflective, gentle yet challenging. My role is to be a kind observer of your journey alongside you. Sometimes the therapy hills might turn out to be steep, sometimes soft, but always moving. Together, we will create a space where we can pause or go ahead curiously to discover something new.
Take the first step to help. Email Helen Zyka now
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Finances
Fees
- Individual Sessions £45
- Couple Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Helen Zyka
Psychotherapist, MSc, UKCP Trainee
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Zyka
- In Practice for 2 years
- Degree/Diploma from MSc in Psychology (MSc) Occupational Psychology / 2024
Education and Years In Practice
Additional Credentials
Helen Zyka
Psychotherapist, MSc, UKCP Trainee
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Behavioural Issues
- Depression
- Eating Disorders
- LGBTQ+
- Polyamory & ENM
- Racial Identity
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
Helen Zyka
Psychotherapist, MSc, UKCP Trainee
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
I also speak
Czech
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Queer Allied
I also speak
Czech
Treatment Approach
Types of Therapy
- Transactional Analysis
Helen Zyka
Psychotherapist, MSc, UKCP Trainee
Email me with questions.
Location
Additional Location
Practice Rooms
226 North Street
Bristol BS3
Nearby Areas
Helen Zyka
Psychotherapist, MSc, UKCP Trainee